Chrysanthemum Tea

What is chrysanthemum tea?

Chrysanthemum tea is a flower-based infusion beverage that is made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are the most popular throughout East and Southeast Asia. Chrysanthemum morifolium and Chrysanthemum indicum are native to East and Southeast Asia, respectively. In order to make chrysanthemum tea at home, you will need to bring three cups of water and 0.2 ounces of dried chrysanthemum flowers to a boil. After allowing the tea to steep for three to five minutes, it may be enjoyed on its own or with a touch of honey or sugar, according to personal preference. 

How do I use Chrysanthemum tea?

2 grams (approximately four to six flowers) of 195° F water is suggested for a sixteen-ounce cup. Stew for four minutes, then savor.

Chrysanthemum tea benefits:

The use of chrysanthemum tea, which is high in potassium content, has been shown to lower the chance of developing significant diseases such as cancer, diabetes, stroke, and heart disease. Magnesium is another mineral that is found in this food in high concentrations. Phosphorous.

◉ Promotes deep relaxation: Chrysanthemum tea has been used for a number of years to successfully decrease blood pressure, cool the body, and reduce inflammation; these are all factors that may contribute to an increased sense of calm. Your body may be able to better regulate itself with the assistance of the potent antioxidants and minerals that are present in the infusion. This may also assist in the removal of unneeded stress hormones from the blood.

◉ Promotes healthy heart function: According to a number of scientific studies, drinking chrysanthemum tea may help reduce blood pressure and provide relief from coronary artery illnesses. According to a number of investigations, the ability of this herbal flower tea to reduce both blood pressure and cholesterol levels makes it potentially useful as a long-term preventive treatment against a variety of cardiovascular conditions, including heart attacks, strokes, and even atherosclerosis. Because potassium is a vasodilator, the decreased blood pressure is almost entirely attributable to the potassium content of the infusion that was given to the patient.

◉ Skin care: Chrysanthemum tea is high in beta-carotene, which turns into vitamin A for the body. Vitamin A fights oxidative stress and damaged organ cells by acting as an antioxidant. Chrysanthemum tea has traditionally been used topically to treat skin irritation, redness, and chronic disorders, including eczema and psoriasis. The antioxidants in flowers minimize wrinkles, blemishes, and aging.

◉ Helps maintain bone health: Chrysanthemum tea's mineral concentration makes it great for bone health and osteoporosis prevention. Chrysanthemum tea improves bone mineral density loss, so start drinking it early.

Where can I buy Chrysanthemum tea?

Buy chrysanthemum tea from the health food store in the USA, Alive Herbals.

Chrysanthemum tea information (at a glance):