SPICES, SEASONINGS & HERBS
Online Spice Store: Alive Herbals. Which is the cheapest place to buy spices online. Buy fresh spice at an affordable price from a spice store in New York.
Natural Herb Store: Alive Herbals is the best online herbal store in the USA. Buy the best dried herbs wholesale or at a discount from this herb company.
RICE, BEANS & GRAINS
Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza sativa.
Beans themselves vary in shape, from nearly spherical to elongated and kidney-shaped. Beans are primarily grown as either bush or climbing plants, requiring support for harvesting in the latter case.
DRIED FRUITS & NUTS
Dried fruit isfruit from which the majority of the original water content has been removed prior to cooking or being eaten on its own. Drying may occur either naturally, by sun, through the use of industrial dehydrators, or by freeze drying.
A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. nuts are strictly a particular kind of dry fruit that has a single seed, a hard shell, and a protective husk.
Pinto Beans
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What are pinto beans?
Pinto beans are a fundamental component of Mexican cuisine. Inquire with any Mexican, and you will discover that beans are almost synonymous with home cuisine, with most Mexican homes consuming them in some form at least weekly. Mexicans possess recipes for every component of the bean plant, and as of 2017, Mexico ranked as the seventh largest producer of beans globally. Mexico and beans have a long-standing relationship, since ancient cultures in pre-Columbian Mexico used beans. The Spanish invasion was a pivotal era; but, among the upheaval, one constant persisted: beans continue to be cherished and extensively eaten across the nation today.
How to use pinto beans?
The pinto bean (/ˈpɪntoʊ/) is a cultivar of the common bean (Phaseolus vulgaris). In Spanish, they are referred to as frijoles pintos. This bean is the predominant variety in crop production in Northern Mexico and the Southwestern United States, often consumed whole (sometimes in broth) or mashed and then refried.
Pinto Beans benefits:
Pinto beans include significant nutritional value. Pinto beans, rich in protein, fiber, and several critical nutrients, may facilitate bowel regularity, regulate blood sugar levels, and reduce the risk of cancer and other chronic illnesses.
◉ Loaded With Proteins and Nutrients: One cup (171 grams) of pinto beans provides 15 grams of protein, offering them a compelling choice for vegetarians. They provide Vitamin B1 (Thiamine), which aids in the conversion of food into energy, and are also a significant source of Magnesium, Iron, and Phosphorus.
◉ Good Source of Fiber: Fiber is crucial for optimal digestion; nevertheless, the majority of individuals fail to meet the recommended daily intake (RDI) of 25 grams for women and 38 grams for men. Incorporating pinto beans into your diet may effectively address this issue, since one cup offers 40% to 60% of the Recommended Daily Intake (RDI). Pinto beans provide additional advantages for your digestive system. Research indicates eating pinto beans may lower cholesterol levels and enhance the synthesis of propionate, a short-chain fatty acid that promotes gut health.
◉ Rich in antioxidants: Pinto beans are a rich source of antioxidants that safeguard cells from free radicals and may aid in cancer prevention. For instance, they encompass the flavonoid kaempferol, an antioxidant associated with less inflammation and a decreased occurrence of stroke.
◉ May aid heart health: A brief, 8-week trial indicated that daily consumption of 1/2 cup (86 grams) of pinto beans markedly reduced both total and LDL (low-density lipoprotein) cholesterol, elevated levels of which correlate with heightened risk of heart disease. A separate research indicated that frequent consumption of pinto beans not only reduced LDL (low-density lipoprotein) cholesterol but also stimulated propionate synthesis. Propionate is a short-chain fatty acid (SCFA) shown to reduce blood cholesterol and blood pressure levels.
Where to buy Pinto Beans?
Buy Pinto Beans from the health food store in the USA, Alive Herbals.
Pinto Beans information (at a glance):
| Product Name | Pinto Beans |
| Scientific Name | Phaseolus vulgaris |
| Country of Origin | It is native to Mexican and Peruvian |
| Product Style | Whole |
| Taste & Aroma | Pinto beans provide a subtle taste characterized by nutty and earthy notes. |
| Shelf Life & Storage | Shelf life is about 06 - 24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure. |
| Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
| Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |