Dried Hibiscus Flowers

What are dried hibiscus flowers?

Hibiscus flowers are a deep red color. They are part of the Malvaceae family, which is made up of plants that grow in warm climates and tropical areas. Dry hibiscus flowers are dried hibiscus flowers that have been put in a dehydrator or left out in the sun until they shrink and get hard. The drying process helps them keep some of their shape and color. You can use them to make hibiscus tea, or you can use them to decorate soups and custards.

How to use dried hibiscus flowers?

You can produce hibiscus tea—a strong, rose-colored infusion—by steeping the desiccated fragments in boiling water. This tea has a delicate, aromatic, and sour flavor that is not overpowering. Additionally, the flowers are an excellent flavor enhancer for other beverages and dishes.

Dried Hibiscus Flowers Benefits:

Antioxidants are abundant in hibiscus, and it provides numerous prospective benefits. It may support the health of the heart and liver, inhibit the proliferation of pathogens and cancer cells, and aid in weight loss. Typically, people offer hibiscus as a tea or an extract. Hibiscus has many vitamins and may help in many ways. It may help people lose weight, stop bacteria and cancer cells from growing, and protect the health of the heart and liver. 

◉ Protects with antioxidants: Beta-carotene, vitamin C, and anthocyanin are all antioxidants that are found in high amounts in the hibiscus plant. Czerwony says that antioxidant-rich foods help with a wide range of health problems.  Antioxidants can destroy the harmful free radicals in your body. Cells get hurt by free radicals, which can lead to diseases like cancer, heart disease, and diabetes. Even though your body makes its own antioxidants to protect against damage from free radicals, antioxidant-rich foods may also help keep you healthy.

◉ Fights inflammation: Czerwony says that several studies on animals and a few small studies on people have shown that hibiscus can fight inflammation.  Inflammation is associated with diseases such as cancer, asthma, Alzheimer's disease, heart disease, and rheumatoid arthritis. Even though more study needs to be done, it seems like hibiscus may help reduce inflammation.

◉ Lowers blood pressure: Nearly half of all people in the U.S. have high blood pressure, which can cause major health problems like heart attack, stroke, heart failure, and kidney disease. Humans with high blood pressure have been shown to have lower blood pressure when they drink hibiscus tea. However, the National Center for Complementary and Integrative Health states that hibiscus and other herbal treatments only have a minor effect on lowering blood pressure. Individuals with high blood pressure cannot substitute hibiscus and other plant treatments for their prescribed medications.

◉ Lowers cholesterol: High cholesterol is another health problem that affects millions of people and can lead to dangerous diseases like heart attack and stroke. Some clinical tests have shown that hibiscus can lower cholesterol, but others haven't found much of an effect. Czerwony suggests that hibiscus could contribute to maintaining healthy cholesterol levels, but further research is necessary to confirm this.

Where to buy dried hibiscus flowers?

Buy dried hibiscus flowers from the health food store in the USA, Alive Herbals.

Dried Hibiscus Flowers information (at a glance):