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  • Black Eyed Beans

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    What are black eyed beans?

    Legumes include black-eyed peas. They're not so much peas as they're beans. They have a relationship with goat peas, or cowpeas. Though they thrive in warm climates all over the world, they historically originated in West Africa. The look of black-eyed peas gives rise to its moniker. They are creamy in hue, with a tiny black dot, shaped like an eye, in the middle, denoting their former pod-attachment location. You may buy them dry or in cans, much like other varieties.

    How to use black-eyed beans? 

    Consuming black-eyed peas might assist you in keeping a healthy weight. Rich in both soluble and insoluble fiber, black-eyed peas support healthy weight regulation in the body. Black eyed peas' high-quality, slowly-digesting carbs and protein contribute to their filling properties.

    Black Eyed Beans benefits:

    Similar to other beans, black-eyed peas are a great source of magnesium, which is necessary for more than 300 bodily biochemical processes, such as the synthesis of energy, the operation of muscles and nerves, the regulation of blood sugar, and the control of blood pressure.

    Pregnancy health: A half-cup portion of black-eyed peas provides 44% of the daily required amount of folate, a B vitamin that helps reduce the risk of birth abnormalities involving the brain and spinal cord.

    ◉ Weight management: Consuming black-eyed peas might assist you in keeping a healthy weight. Rich in both soluble and insoluble fiber, black-eyed peas support healthy weight regulation in the body. Black eyed peas' high-quality, slowly-digesting carbs and protein contribute to their filling properties.

    Higher levels of energy: For males, a half-cup portion of black-eyed peas provides 40% of the daily manganese requirement, while for women, it is 52%. An antioxidant called manganese protects the cell structures that provide your body energy. Black-eyed pea protein also contributes to an increase in your energy levels.

    Improved eye health: A half-cup portion of black-eyed peas provides 13% of your daily required amount of vitamin A. By preserving your corneas, assisting your body in producing lubricant for your eyes, and supporting retinal function, vitamin A enhances the health of your eyes.

    Where to buy Black Eyed Beans? 

    Buy black eyed beans from the health food store in the USAAlive Herbals.

    Black Eyed Beans information (at a glance):

    Product Name Black Eyed Beans.
    Scientific Name Vigna unguiculata.
    Country of Origin It is native to Northern Africa.
    Product Style Whole.
    Taste & Aroma Dense and meaty, back-eyed peas have a deep, earthy taste that can withstand extended cooking times and bold flavors like smoked ham or barbecued ribs.
    Shelf Life & Storage Shelf life is about 06 - 24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.
    Precautions We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.
    Note  This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.


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