Olive Leaf

What is an olive leaf?

Throughout the Mediterranean region, people have been drinking tea produced from the leaves of the olive tree (Olea europea) for thousands of years. To help you start reaping some of the advantages of this herbal tea, we have found an olive leaf tea that perfectly embodies this potent brew. It is composed of dried olive leaves, which may have a length of 4 to 10 cm. These are tall, silvery green leaves.

Along with other potent antioxidants, hydroxytyrosol, oleuropein, and tyrosol are the active ingredients found in olive leaves. This herbal tea's strong antioxidant content may also support the body's natural defenses against disease and aging prematurely.

Actually, oleuropein functions as a natural insecticide. It can combat bacterial harm. Research has shown that oleuropein may shield the human body against bacterial, viral, and fungal illnesses.

Another element of olive leaf tea is hydroxytyrosol, which is thought to be one of the strongest antioxidants discovered in nature to date. The antioxidant value of this component is 10 times greater than that of green tea. Hydroxytyrosol is a naturally occurring phenolic phytochemical with antioxidant qualities found in olive trees. It has one of the greatest oxygen radical-absorbing capacities of any plant. Large amounts of it may be found in organically cured table olives, premium fresh extra virgin olive oils, and olive leaves. Tyrosol is another very potent and effective antioxidant that aids in shielding bodily cells from oxidative damage.

How do I use olive leaf?

It is simple to Use as a tea, sip. Glenn suggests using fresh leaves rather than dried ones while making tea, if at all feasible, for additional health advantages. Include in food. You may add the powder form to pancakes and smoothies alike. Suck in a capsule. You may get olive oil extract in pill form.

Olive leaf benefits:

Oleuropein, a chemical found in olive leaves, may have anti-inflammatory and cholesterol effects. Olive leaf extracts (OLEs) also help lower blood glucose levels. According to lab research, OLE has the ability to eradicate a wide variety of microorganisms, including fungi, bacteria, and yeasts.

◉ Weight Management: Although further human study is required, preliminary findings indicate that the oleuropein in olive leaf extract lowers the risk of obesity and avoids unintended weight gain.

Oleuropein reduced body fat and weight growth in rats given high-fat and high-cholesterol diets in laboratory experiments. Additionally, it decreased food intake, indicating that olive leaf extract may potentially aid in controlling hunger and overindulgence in food.

◉ Stronger Immune System: A decreased incidence of chronic illnesses, such as cancer, heart disease, Parkinson's disease, and Alzheimer's disease, is linked to a Mediterranean diet. Olive leaf extract contributes to this tendency by attacking and neutralizing bacteria and viruses using oleuropein.

◉ Lower Risk of Diabetes: Olive leaves include antioxidants that may help stabilize and reduce blood sugar levels to keep them at healthy ranges. It has been discovered by researchers that this impact may help stave off diabetes as well as aid in treating those who already have it.

◉ Improves heart health: The greatest risk factor for heart disease, atherosclerosis, or the narrowing of the arteries, may benefit from the use of olive leaf extract, according to research. High total cholesterol and low-density lipoproteins, or "bad" cholesterol, are risk factors for this illness. Researchers evaluated the effects of olive leaf extract on cholesterol levels in animals in a 2015 study. After consuming the extract for eight weeks, the rats' cholesterol levels had considerably dropped.

Where to buy olive leaf?

Buy Olive Leaf from the health food store in the USA, Alive Herbals.

Olive Leaf information (at a glance):