Small and shrubby, saw palmetto trees are widespread along the Atlantic and Gulf coasts of the United States, particularly in Florida. The fruit, which is technically a drupe but is called a berry more often, is high in plant sterols such as beta-sitosterol and fatty acids.
The saw palmetto tree, Serenoa repens, may reach a height of ten feet and has fan-shaped, thorn-shaped leaves. It produces medication from its mature fruit.
Saw palmetto seems to relieve some of the strain on male urinary passages. Additionally, saw palmetto may stop testosterone from being changed into the more powerful version known as dihydrotestosterone (DHT). Lower DHT levels may help stop certain forms of hair loss.
Dosage. Adults have typically taken 320–960 mg of saw palmetto orally every day for up to three years. Lotion has also been made using it. To find out what kind of product and dosage could be appropriate for a particular ailment, see a healthcare professional.
Men utilized the berries to cure urinary tract issues and even to enhance libido and produce more sperm in the early 1900s. Nowadays, benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland, is the main indication for saw palmetto.
◉ May prevent hair loss: A number of reasons, including heredity, certain medical problems, hormonal changes, and the use of drugs like blood thinners and stimulants, may contribute to hair loss, which is a frequent condition. Saw palmetto is often used to treat hair loss and regulate hormone levels.
Saw palmetto has been shown in one study to potentially aid in inhibiting the activity of 5-alpha reductase, an enzyme that changes testosterone into the sex hormone dihydrotestosterone (DHT), which is connected to hair loss.
By lowering the absorption of DHT in your hair follicles, saw palmetto may also help prevent hair loss by limiting DHT's capacity to bind to certain hormone receptors.
According to an analysis of seven studies, palmetto-containing oral and topical supplements enhanced hair density in 83% of patients experiencing hair loss, improved hair quality by 60%, and increased the number of hairs overall by 27%.
Further research is necessary, even if some study findings indicate that saw palmetto may have positive impacts on hair growth.
◉ May improve urinary tract function: Among elderly persons, urinary tract problems like incontinence and difficulties urinating are prevalent. Saw palmetto may help with the symptoms of benign prostatic hyperplasia (BPH), a disorder that causes the prostate gland to expand and reduces the flow of urine.
In a brief 12-week study, males with BPH symptoms significantly improved while taking 1,000 mg of saw palmetto oil enhanced with beta-sitosterol, a naturally occurring component in many plants, as opposed to those using unenriched saw palmetto oil.
In a similar vein, a 24-week trial involving 354 males found that 320 mg of saw palmetto reduced BPH symptoms and enhanced sexual function, quality of life, and urine flow when compared to a placebo. However, a recent analysis of 27 studies found that, when taken by itself, palmetto had no discernible effect on symptoms related to the lower urinary tract.
◉ May support prostate health: The prostate is a little gland situated in the space between the penis and the bladder. It is in charge of preserving the health of the sperm. According to some studies, saw palmetto may help maintain the health of the prostate and guard against conditions like prostate cancer and BPH.
Additional research on humans and animals suggests that this supplement may lessen BPH-related inflammation and urine symptoms. Furthermore, 15-year research involving 30 males found that 320 mg of saw palmetto extract taken once a day could help stop BPH from becoming worse. However, other research finds no connection between saw palmetto and reductions in BPH symptoms or prostate function.
◉ May decrease inflammation:- Saw palmetto may help treat some illnesses because of its anti-inflammatory characteristics, according to some studies. In one study, for instance, researchers found that palmetto extract reduced inflammatory indicators like as interleukin 6 (IL-6) and edema in rats with enlarged prostates. In another study, palmetto was shown to increase antioxidant status and reduce inflammation in rats with BPH.
Buy Saw Palmetto Berry Powder from the health food store in the USA, Alive Herbals.
Product Name | Saw Palmetto Berry Powder |
Scientific Name | Serenoa repens. |
Country of Origin | It is native to southeastern United States. |
Product Style | Powder |
Taste & Aroma | Aroma: distinctive sweet aroma. Taste: Soap-like. |
Shelf Life & Storage | Shelf Life is about 06 - 36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Notice | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |