Burdock Root Powder

What is burdock root powder?

Burdock root is a crop that is native to Northern Asia and Europe, but it now grows in the United States as well. The burdock plant has long, deep roots that can be beige, brown, or almost black on the outside.  Holistic medicine has used burdock root for hundreds of years to help with a wide range of health problems. In the past, it was most often used as a laxative and to help with digestion. Experts have now discovered numerous applications for burdock root and its potential health benefits. Because of these benefits, burdock root may be useful as an additional treatment for some diseases.

How do I use burdock root powder?

Exercise moderation when incorporating burdock supplements into your regimen. Further investigation is required to ascertain the supplement's safety. Although burdock is generally regarded as safe for consumption, it should never be collected in the wild and should only be purchased from reputable vendors.

Burdock root powder benefits:

People consume burdock root, but they can also dry it and use it to make tea. It is a beneficial source of the prebiotic fiber inulin, which helps digestion and keeps the gut healthy. This root also has vitamins, phytochemicals, and antioxidants, all of which are known to be beneficial for your health.

◉ Reduce Chronic Inflammation: Burdock root has antioxidants like quercetin, phenolic acids, and luteolin that can help protect your cells from damage caused by free radicals. These vitamins reduce the amount of inflammation in the body. In one study, 36 people with knee osteoarthritis who drank tea made from burdock root showed less inflammation and oxidative stress. However, further research is necessary to determine whether burdock root possesses anti-inflammatory properties.

◉ Help with Skin Conditions: When put on the face, the anti-inflammatory and antibacterial properties of burdock root may assist with wrinkles, eczema, acne, and psoriasis. A small study that looked at how people used burdock found that it might help with inflammatory types of acne.

◉ It’s a powerhouse of antioxidants: Burdock root contains three types of powerful antioxidants: quercetin, luteolin, and phenolic acids.  Antioxidants stop free radicals from hurting cells in the body. They can be used to treat and avoid a variety of health problems. Antioxidants can also help reduce swelling and pain. One study found that people with osteoarthritis who took burdock root had less inflammation in their blood.

◉ It removes toxins from the blood:- One of the most popular uses of burdock root is blood purification.  Recent research has shown that the root of the burdock plant has powerful ingredients that can remove toxins from the body. Researchers also found that burdock root helped clean the blood and improve blood flow to the skin's surface.

Where to Burdock Root Powder?

Buy burdock root powder from the health food store in the USA, Alive Herbals.

Burdock Root Powder information (at a glance):