Dried Elderberry

What is dried elderberry?

Elderberry is a therapeutic, dark purple berry that comes from the medicinal elderberry shrub. It originated in Europe, from southern Scandinavia in the north to the Mediterranean, from Greece in the east to Portugal in the west, and over the sea to Morocco and Algeria.

Elderberry (Sambucus nigra) is typically used in herbal medicine. It has a long history of use, including for influenza, colds and flu, and catarrh. The berries and flowers of elderberries contain antioxidants and vitamins that may enhance your immune system.

Does dried elderberry have use?

Elderberry contains herbal medicinal compounds. We can use elderberries to make juice, jams, chutneys, pies, and elderberry-colored wine. Raw elderberries can be used in muffins, pancakes, oatmeal, fruit crisps, pie, or jam.

Syrup or juice can be used to flavor and treat infections, sciatica, headaches, dental pain, heart pain, and nerve pain, as well as laxatives and diuretics.

Dried elderberry benefits:

Elderberry is high in nutrients and antioxidants and are an excellent source of vitamins A, C, and E. Antioxidants may boost the human immune system. It is the natural source of anthocyanins. Elderberry may cleanse the body, improve vision, and speed up the metabolism.

Inflammation of the sinuses, sneezing, itchy and watery eyes, swelling, and a runny or stuffy nose can all benefit from this powerful herb.

◉ May improve cold and flu symptoms.

Elderberry has bioactive compounds. For centuries, people have used elderberry juice syrup as a home remedy to treat influenza viruses that cause colds and flu.

◉ May Boost Immunity:

Elderberry has a polyphenol compound. Polyphenol was found to support immune defense by increasing the number of white blood cells.

◉ May Aid in Skincare:

Elderberry contains antioxidant properties. An antioxidant carries anti-inflammatory properties. Anti-inflammatory drugs may help in dealing with skin-related issues like skin irritations.  These properties may help reduce wrinkles, eczema, and psoriasis and combat acne and aging skin.

Where to buy dried elderberries:

Dried elderberries are high in vitamin C (52.2 milligrams per cup) and dietary fiber (10.2 grams per cup). –  They are a low-calorie food packed with antioxidants and can be purchased at Alive Herbals, a natural foods store in the USA.

The best dried elderberry information (at a glance):