Dried Sage Leaf

What is a dried sage leaf?

Salvia officinalis, also known as garden or common sage, is an aromatic plant in the mint family (Lamiaceae) that is grown for its strong, flavorful leaves. Native to the Mediterranean region, people use sage as a flavoring in various dishes, particularly sausages and stuffings for pork and poultry. You can use it either fresh or dried. Other types are planted for their beautiful leaves and blooms, while others are also grown as ornamentals. The name "sage" also refers to a number of different plants of the genus Salvia. Sage, a perennial plant, reaches a height of around 60 cm (2 ft). The oval leaves vary in color from gray-green to pale green, and some kinds have variegation. They are often dirty, rough or wrinkled. The spike-borne flowers have tubular, two-lipped corollas that attract a range of pollinators, including hummingbirds, butterflies, and bees. Blooms that are purple, pink, white, or red produce nutmeg fruits.

How do I use dried sage leaf?

Here is a general guideline regarding the proportion of desiccated herbs to fresh herbs: Substitute one-third of the quantity of desiccated herbs specified in the recipe for fresh herbs. To illustrate, when substituting dried sage for fresh sage in a recipe that specifies 1 tablespoon of fresh sage, employ 1 teaspoon of dried sage.

Dried Sage Leaf Benefits:

Evergreen sage is a member of the mint family of plants. This plant typically blooms in August and may grow up to a foot in length. Because of its oils, the sage plant has a powerful smell and a moderate, somewhat bitter taste throughout. Traditional Chinese and European remedies both often include sage. Sage offers several holistic health advantages.

◉ Treats Skin problems: Because of its vitamins and essential oils, sage may help maintain healthy skin. Its antiseptic and anti-inflammatory qualities help treat acne and lessen the signs of psoriasis and eczema. Its antibacterial qualities help prevent skin infections.

◉ Anti-Inflammatory Properties: Sage has potent anti-inflammatory qualities that help with skin conditions as well as the common cold and other illnesses. Sage tea may be used as a mouthwash to reduce inflammation in the mouth and throat, and drinking the tea can help relieve sore throat symptoms naturally.

◉ Cures Indigestion: Internal illnesses, such as moderate gastrointestinal disorders, may be treated with sage. It works wonders as a stimulant tonic to get the upper digestive secretions of the digestive system moving.

◉ Promotes Dental Health: This herb may be very beneficial for tooth health in addition to skin and stomach issues. Sage works well as a mouthwash; did you know that? The herb is useful in treating canker sores, gum disease, throat infections, and other oral health issues. Use strong sage tea as a gargle or freeze it into ice cubes to relieve a canker sore.

Where can I buy dried sage leaves?

Buy dried sage leaf from the health food store in the USA, Alive Herbals.

Dried Sage Leaf information (at a glance):