Saw Palmetto Berries

What are saw palmetto berries?

The saw palmetto tree, Serenoa repens, may reach a height of ten feet and has fan-shaped, thorn-shaped leaves. It produces medication from its mature fruit.

Saw palmetto seems to relieve some of the strain on male urinary passages. Additionally, saw palmetto may stop testosterone from being changed into the more powerful version known as dihydrotestosterone (DHT). Lower DHT levels may help stop certain forms of hair loss.

Saw palmetto is often used to treat the symptoms of benign prostatic hypertrophy, or enlarged prostates (BPH). However, this issue doesn't appear to be getting better. Furthermore, there are claims that saw palmetto can treat a variety of prostate diseases, male pattern baldness, sexual dysfunction, and complications after prostate surgery. However, the majority of these applications lack strong scientific backing.

How do I use saw palmetto berries?

Saw palmetto comes in a variety of forms. When saw palmetto berries are consumed whole or steeped to produce a tea, there is little information available on the appropriate doses. Saw palmetto seems to work best when taken as an oily liquid extraction or as a dry supplement at quantities of 160–320 mg per day.

Saw Palmetto Berries Benefits:

It produces medication from its mature fruit. Saw palmetto seems to relieve some of the strain on male urinary passages. Additionally, saw palmetto may stop testosterone from being changed into the more powerful version known as dihydrotestosterone (DHT). Lower DHT levels may help stop certain forms of hair loss.

◉ Treats Benign Prostatic Hypertrophy (BPH): Benign prostatic hyperplasia is the most prevalent kind of enlarged prostate. In adults, the prostate typically remains the same size or expands slowly in response to the presence of male hormones. 

Men start to experience lower urinary tract problems and BPH symptoms as their prostate enlarges. As men age, their prostate glands may grow or become irritated. The prostate then compresses the urethra, making it more difficult to urinate and increasing the risk of bladder infections or stones.

Hormonal changes (such as an excess of estrogen), weakening blood vessels, and zinc deficiencies are some of the factors that may lead to BPH.

◉ Helps with Hair Loss: Because saw palmetto extracts and supplements regulate testosterone levels, they are effective treatments for hair loss. Men's levels of testosterone decrease with age, whereas levels of 5α-Dihydrotestosterone (DHT) rise.

The susceptibility of hair follicles to DHT, a male androgen hormone, is the cause of hair loss. Follicles shrink because of DHT, reducing their lifespan and hair production.

A follicle normally produces new hair, but elevated DHT levels inhibit hair development. Benefits of saw palmetto include its ability to prevent testosterone from being converted to DHT, which promotes hair growth.

Studies suggest that saw palmetto may be advantageous when used, despite differing views on its efficacy as a hair growth agent, particularly when it comes to women.

◉ Retains Testosterone Levels: Saw palmetto prevents the body from converting testosterone into DHT, allowing the body to maintain normal testosterone levels. This aids in hair loss, sex drive, pain management, weight reduction, and strength training.

Male hypogonadism is on the rise these days, and it causes persistent weariness, stunted libido, and a diminished sense of well-being. In a case study published in the American Journal of Medicine, a 52-year-old male with poor libido, weariness, and erectile dysfunction was examined. He was otherwise well and did not take any drugs.

According to the research, his increased testosterone levels resulted in a significant improvement in his metabolic state. His sexual function had improved, and he immediately felt more invigorated after three months.

◉ Supports Urological System: Guys with benign prostatic hyperplasia benefit from saw palmetto's beneficial effects on the urological system. Urinary dysfunction and an overactive bladder may result from an interaction with receptors in the lower urinary tract, which causes this.

Because serenoa repens strengthens the urinary organs and has been suggested as a natural therapy for kidney stones, it is also indicated to treat weakened urinary organs in older individuals or women after menopause.

A 1998 study published in the Journal of the American Medical Association found that saw palmetto is useful in reducing urological symptoms and increasing urine flow. Eighteen randomized studies, including over three thousand male participants, were examined for evaluation.

In total, saw palmetto users reported fewer urinary tract symptoms in 28% of males, better peak urine flow in 24% of them, and improved total urine flow in 43% of them.

Where to buy saw palmetto berries?

Buy saw palmetto berries from the health food store in the USA, Alive Herbals.

Saw Palmetto Berries information (at a glance):