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Native to Europe, St. John's Wort is a plant with golden blooms shaped like stars. Although it's often used to treat depression, certain medications may seriously interfere with it.
The name St. John's Wort comes from John the Baptist. On June 24, St. John the Baptist's feast day, the plant normally starts to bloom. It is full of substances that influence mood-regulating messengers in the brain.
St. John's wort is most often used to treat mood disorders and depression. Strong scientific evidence supports its efficacy in treating mild to severe depression. Many other illnesses and menopausal symptoms are also treated with St. John's wort; however, most of these additional applications lack strong scientific backing.
As in the US, St. John's wort may be found as a nutritional supplement. However, France has outlawed its usage in goods due to worries about medication interactions. St. John's wort is only accessible with a prescription in other countries.
Tea: St. John's wort may be made into a tea by drying the flowers, or you can buy some at your neighborhood health store. You may brew a lovely tea to assist your nervous system and mood by steeping 1 teaspoon in 150 ml of boiling water for 5 minutes.
In addition to having antimicrobial qualities, St. John's wort may also reduce inflammation. When applied topically or to the skin, it may help with the symptoms of small cuts and skin irritation. Social anxiety and obsessive-compulsive disorder (OCD).
◉ Premenstrual syndrome (PMS): Supplementing with St. John's wort was reported to alleviate PMS symptoms. A more current analysis of the data, however, found no evidence that it was any more successful than a placebo.
◉ May Support Smoking Cessation: St. John's wort may help people stop smoking by reducing negative effects and improving the symptoms of nicotine withdrawal, according to a systematic study carried out in Canada.
The herb may be implicated in dopamine and noradrenaline reuptake as well as monoamine oxidase A and B inhibition, according to research. By doing these things, you may lessen the effects of quitting smoking.
◉ Wound healing: It has been discovered to be an excellent treatment for burns, hemorrhoids, wounds, and bruises when administered topically.
◉ Symptoms of menopause: In one tiny trial, ingesting liquid St. John's wort extract significantly reduced menopausal symptoms when compared to a placebo.
Buy St. John's wort powder from the health food store in the USA, Alive Herbals.
Product Name | St. John's Wort Powder |
Scientific Name | Hypericum perforatum |
Country of Origin | It is native to Europe |
Product Style | Powder |
Taste & Aroma | Aroma: sweet flavor with a rich and floral aroma. Taste: slightly bitter, astringent. |
Shelf Life & Storage | Shelf Life is about 06 - 36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Notice | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |