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  • Israeli Couscous

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    What is Israeli Couscous?

    Prime Minister David Ben-Gurion created Israeli couscous, also known as ptitim, huge couscous, and pearl couscous, in the 1950s as a means of feeding the country's burgeoning immigrant population. However, couscous is essentially a kind of pasta composed of semolina flour and water. Israeli couscous is often served as a side dish, but it also tastes great warm or room temperature with tomato sauce or pesto pasta salad. Try whole-wheat couscous, which is produced with whole-wheat flour, for a nuttier taste.

    How to use Israeli Couscous? 

    Israeli couscous isn't truly couscous; rather, it's a perfectly round noodle that is created in a machine and has a delicious chewiness that makes it excellent for risotto, spaghetti sauce, grain salads, and more.

    Israeli Couscous benefits:

    Israeli couscous may be used in place of rice and pasta in most recipes since it absorbs the flavors of the food it is cooked in excellently, especially in curries, soups, and stews. In summertime salads, it also works well as a filler, adding a nice creamy contrast to your fresh salad and greens.

    Useful source of selenium: Selenium, which supports the immune system, is one of the many vitamins and minerals that are beneficially found in couscous. This necessary mineral has an antioxidant effect and is crucial for thyroid hormone synthesis and function.

    Source of plant-based protein: Couscous is a decent source of protein, however not a complete one; it offers around 7g per 100 g (cooked weight). It is a helpful addition to a plant-based diet, which has been associated with a decreased risk of diseases including cancer, heart disease, and stroke.

    Source of fiber: Although couscous is a good source of fiber, it's best to search for wholemeal couscous, which is produced from the whole grain, to maximize levels. In addition to relieving constipation and promoting digestive health, fiber may also raise the number of good bacteria in the stomach, according to study. Because the fiber in wholemeal couscous slows down the digestion of sugar in the bloodstream, it provides a more steady supply of energy, making it more full.

    A healthier alternative to white rice: Compared to a comparable piece of white rice, couscous has a higher protein content as well as a bigger contribution of vitamins and minerals.

    Where to Israeli Couscous? 

    Buy Israeli Couscous from the health food store in the USAAlive Herbals.

    Israeli Couscous information (at a glance):

    Product Name Israeli Couscous.
    Scientific Name No specific.
    Country of Origin It is native to Israel.
    Product Style Whole.
    Taste & Aroma Israeli couscous, because of its bigger size, is boiled instead than steamed. The finished product has a somewhat nutty taste and is chewy. Before adding the pearl couscous, bring a saucepan of water to a boil, just as you would with any other variety of pasta. Your preferred texture will determine how long to cook
    Shelf Life & Storage Shelf life is about 6–24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.
    Precautions We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.
    Note  This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.


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