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Brown and Wild Rice
$8.02
What is Brown and Wild Rice?
Wild rice is a kind of grass rather than actual rice. Cooked wild rice has 40% more protein and around 30% less calories than brown rice. It also has higher levels of zinc, potassium, and fiber. However, manganese—a mineral required for bone growth and metabolic function—is six times more abundant in brown rice. Both choices are tasty and healthy substitutes for white rice, and they are also free of gluten and high in antioxidants.
How to use Brown and Wild Rice?
Whether mixed with other grains or rices or served on its own, wild rice is a delicious side dish. It is also a great addition to salads and keeps nicely in the refrigerator.
Brown and wild rice benefits:
Cooked wild rice has 40% more protein and around 30% fewer calories than brown rice. It also has higher levels of zinc, potassium, and fiber. However, manganese—a mineral required for bone growth and metabolic function—is six times more abundant in brown rice.
◉ Heart Health: Black beans, in contrast to many other foods heavy in carbs, do not result in a blood sugar increase. In fact, studies have shown the reverse. People's blood sugar levels are often lower after eating black beans and rice than after eating just rice alone. Including beans in a nutritious diet may help diabetics better regulate their blood sugar levels and lower their risk of heart disease.
◉ Diabetes: One excellent source of alpha lipoic acid (ALA) is wild rice. According to several studies, ALA helps those who have type 2 diabetes. It could improve insulin synthesis in the body and lessen diabetic nerve damage symptoms.
◉ Weight Loss: Wild rice, like other grains, has a potent appetite suppressant effect. But since wild rice is high in fiber, it also has a relatively low calorie count. It may thus be a wise choice for those trying to reduce weight.
◉ High in Antioxidants: The antioxidant content of wild rice may surpass that of white rice by up to thirty times! Antioxidants are potent compounds that shield your body from illness and promote healthy aging by preventing oxidative stress to cells.
Where to buy Brown and Wild Rice?
Buy Brown and Wild Rice from the health food store in the USA, Alive Herbals.
Brown and Wild Rice information (at a glance):
| Product Name | Brown and Wild Rice. |
| Scientific Name | Genus Zizania. |
| Country of Origin | It is native to United States. |
| Product Style | Whole. |
| Taste & Aroma | Brown rice and wild rice are distinct species with somewhat different characteristics; wild rice tastes distinctly grassy and smokey. Tens of thousands of kinds of rice exist, and all of them—basmati, jasmine, short-grain, and long-grain rice—can be found as brown rice. |
| Shelf Life & Storage | Shelf life is about 06 - 48 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure. |
| Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
| Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |