Celery Seeds

Celery Seed Descriptions:

We are all very familiar with this flavorful and fragrant celery. But not a lot of people are aware that the celery plant Appium graveolent produces seeds that are also very useful. Just as celery sticks and celery leaves are used in cooking, celery seeds have quite a wide range of applications, and their use is also deeply rooted in herbal medicine.

What is celery?

Often referred to as a celery vegetable, celery is a plant with long fibrous stalks that tapers into leafy vegetables. The stalks and leaves of the Apium graveolens plant or celery plant as it is widely known are edible and are used in cooking. interestingly, the seeds of the celery plant are also used in flavoring foods. Celery extracts are obtained from the seeds and are also used in herbal medicine. Celery seeds have been a major player in Ayurvedic medicine for years where it is applied as cold medication and as an anti-inflammatory. It is also a well know diuretic which makes it very good for people with high blood pressure as it helps to speed up salt excretion.

What is celery good for?

In appearance, celery is light brown and tiny. They smell and taste like celery stalks, with a little hint of a bitter, astringent flavor. Its components and taste make it suitable for both culinary and medicinal purposes. Celery seeds are best-used whole, as they tend to be a lot more bitter when they are ground. Celery is a wild plant that grows around the globe. However, its growth favors wet regions with soils high in salt. Its first recorded cultivation was in the Mediterranean region. It is very rare in Germany and does not grow in Austria. In cooking, celery is best paired with foods that will benefit from its warm and bitter taste like soup stocks, mayonnaise dressings, and lots of other recipes.

Celery Seed Benefits Benefits:

One of the most common questions asked about this plant is; Why is celery good for you? While celery leaves and stalks may be the most commonly used parts of the plants, the seeds are Just as useful. Some of the health benefits of celery vegetables include;

◉ Blood pressure regulation: Celery seed is a natural diuretic that can help to speed up salt excretion from the body. This makes it a great alternative to water pills and artificial diuretics that are prescribed to high blood pressure patients. When the salt levels in the blood begin to build up, the fluid retention in the blood vessels tends to increase, thereby causing high blood pressure. By speeding up the salt excretion process, celery helps to prevent this buildup.

◉ Antiseptic properties: Celery seeds have good antiseptic properties that can help to prevent infection and are effective against urinary tract infections.

◉ The nutritional value of celery gives it anti-inflammatory properties that help to reduce cramps and muscle spasms. This makes it helpful for arthritis patients, athletes, and even women who suffer from menstrual pains.

◉ Research and studies are indicating that Celery seeds may be useful in the fight against cancer. While this is yet to be conclusive, there has been great progress as celery extract has shown to help in the prevention of stomach cancer spread. 

Where to buy celery seeds? 

Buy Celery Seeds from the health food store in the USA, Alive Herbals.

Celery Seed Seasoning: More Information: