Reishi is a medicinal fungus that some people think has health advantages, however there isn't much proof to support this theory. There is a ton of information online on the several applications for reishi. Reishi is usually made as a hot water extract product due to its bitter flavor. It is not meant for culinary use like a mushroom. Dried Reishi, thinly sliced or ground, is put to boiling water, brought to a simmer, covered, and left for two hours. The resultant liquid has a black color and tastes quite harsh.
To improve focus, the procedure is sometimes repeated. Some people add fruit juices, sweeteners, and herbs to lessen the bitter flavor. As an alternative, it may be added to a formula decoction or used to create an extract (in powder, liquid, or capsule form).
Making tea with dried reishi mushrooms is the most popular way to consume them. The mushroom may be steeped in water for around three hours to make tea. Soups should also be cooked for two to three hours before adding reishi.
Reishi mushroom has been used to relieve tiredness, promote sleep, lower stress levels, and strengthen the immune system. Reishi mushroom is also used by people to treat ailments, including high blood pressure.
◉ Antioxidant: Antioxidant qualities of G. lucidum's polysaccharides and triterpenoids shield cells from oxidative stress, scavenge free radicals, bolster immune cells, and lower the chance of mutation. Furthermore, studies have shown that reishi's antioxidant properties save the kidneys and liver from harm.
◉ Antibacterial and antiviral properties:- Healthcare professionals are quite concerned about antibiotic resistance, and research has shown that reishi may be a useful substitute for conventional antibiotics. According to the National Library of Medicine, injections of G. lucidum raised the survival rates of E. coli in mice from 30% to 80%. In fact, one research discovered that G. lucidum worked better against pathogens like Salmonella and E. Coli than antibiotics.
Furthermore, reishi prevents the spread of HIV, hepatitis B, herpes simplex types 1 and 2, and other viruses by obstructing the absorption of the virus. Additionally, studies on G. lucidum have shown that it speeds up the healing process for herpes genitalis and reduces discomfort associated with varicella-zoster virus.
◉ Liver and gastric injury support:- Because Ganoderma lucidum is a hepatoprotective agent, reishi may be able to shield the liver from harm. According to research, reishi contributes preventive qualities via a variety of methods, including its ability to scavenge free radicals and prevent the development of MDA. According to studies, the polysaccharides in reishi may reduce the amount of collagen in the liver and assist treat cirrhosis.
Reishi could benefit the digestive tract as well. Ganoderma lucidum was shown in one research to greatly speed up the healing of stomach ulcers by 40–56%.
◉ Lower cholesterol and blood pressure:- Researchers are investigating the possible use of peptides included in reishi extract as functional foods and anti-hypertensive drugs since they have been shown to reduce blood pressure.
Furthermore, Ganoderma lucidum may reduce cholesterol in a number of ways. Rats that consumed G. lucidum showed lower levels of total cholesterol and LDL (bad) cholesterol and higher levels of HDL (good) cholesterol in one research.
Buy reishi mushroom slices from the health food store in the USA, Alive Herbals.
Product Name | Reishi Mushroom Slices |
Scientific Name | Ganoderma lucidum |
Country of Origin | It is native to china |
Product Style | Slice. |
Taste & Aroma | Aroma: earthy aroma. Taste: Has a very deep, earthy taste. |
Shelf Life & Storage | Shelf Life is about 06 - 18 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Notice | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |