Reishi Mushroom Slices

What are reishi mushroom slices? 

Reishi is a medicinal fungus that some people think has health advantages; however, there isn't much proof to support this theory. There is a ton of information online about the several applications for reishi. Reishi is usually made as a hot water extract product due to its bitter flavor. It is not meant for culinary use like a mushroom. Dried reishi, thinly sliced or ground, is put into boiling water, brought to a simmer, covered, and left for two hours. The resultant liquid has a black color and tastes quite harsh.

To improve focus, the procedure is sometimes repeated. Some people add fruit juices, sweeteners, and herbs to lessen the bitter flavor. Alternatively, you can add it to a formula decoction or use it to create an extract (in powder, liquid, or capsule form).

How do I use reishi mushroom slices?

Making tea with dried reishi mushrooms is the most popular way to consume them. To make tea, steep the mushroom in water for approximately three hours. Soups should also be cooked for two to three hours before adding reishi.

Reishi Mushroom Slice Benefits:

Reishi mushroom has been used to relieve tiredness, promote sleep, lower stress levels, and strengthen the immune system. Reishi mushroom is also used by people to treat ailments, including high blood pressure.

◉ Antioxidant: Antioxidant qualities of G. lucidum polysaccharides and triterpenoids shield cells from oxidative stress, scavenge free radicals, bolster immune cells, and lower the chance of mutation. Furthermore, studies have indicated that reishi's antioxidant properties save the kidneys and liver from harm.

◉ Antibacterial and antiviral properties: Healthcare professionals are quite concerned about antibiotic resistance, and research has shown that reishi may be a useful substitute for conventional antibiotics. According to the National Library of Medicine, injections of G. lucidum raised the survival rates of E. coli in mice from 30% to 80%. In fact, one research study discovered that G. lucidum worked better against pathogens like Salmonella and E. coli than antibiotics.

Furthermore, reishi prevents the spread of HIV, hepatitis B, herpes simplex types 1 and 2, and other viruses by obstructing the absorption of the virus. Additionally, studies on G. lucidum have shown that it accelerates the healing process for herpes genitalis and reduces discomfort associated with the varicella-zoster virus.

◉ Liver and gastric injury support: Because Ganoderma lucidum is a hepatoprotective agent, reishi may be able to shield the liver from harm. According to research, reishi contributes preventive qualities via various methods, including its ability to scavenge free radicals and prevent the development of MDA. According to studies, the polysaccharides in reishi may reduce the amount of collagen in the liver and assist in treating cirrhosis.

Reishi could benefit the digestive tract as well. One study demonstrated that Ganoderma lucidum significantly accelerates the healing of stomach ulcers by 40–56%.

◉ Lower cholesterol and blood pressure: Researchers are investigating the possible use of peptides included in reishi extract as functional foods and anti-hypertensive drugs since they have been shown to reduce blood pressure.

Furthermore, Ganoderma lucidum may reduce cholesterol in several ways. In one study, rats that consumed G. lucidum exhibited lower levels of total cholesterol and LDL (bad) cholesterol, while also showing higher levels of HDL (good) cholesterol.

Where to buy reishi mushroom slices?

Buy reishi mushroom slices from the health food store in the USA, Alive Herbals.

Reishi mushroom slices information (at a glance):