Yohimbe, a majestic evergreen of the Rubiaceae family, is sometimes spelled as johimbi. This tree, which is native to lowland forests in western and central Africa, has oval-shaped leaves that are arranged in threes and grey to reddish-brown bark. Yohimbe bark has long been used in traditional West African herbalism as a reproductive stimulant. Yohimbine, an alkaloid found in the bark, is believed to be the cause of many of the beneficial properties of the plant. Since then, yohimbine has been produced in a laboratory and is available on a prescription. You should not confuse the powdered yohimbe bark that Mountain Rose Herbs sells with yohimbine that has been manufactured. Our powdered yohimbe bark is produced from bark that has been wild collected; common uses include tincturing as a liquid extract, encapsulating, and mixing into smoothies and other drinks.
Yohimbe should ideally be taken during a fast, first thing in the morning, or in between meals. Yohimbe has stimulating properties, so avoid taking it alongside other stimulants like coffee or diet medications. Reactions including elevated blood pressure, anxiety, a quicker heartbeat, or even cardiovascular problems might result from these.
Although erectile dysfunction is the most prevalent application for Yohimbe, some people take it to improve sports performance. Yohimbe has hazards, so many experts do not advise taking it; nonetheless, some studies have shown that there may be advantages.
◉ May Help Improve Erectile Dysfunction: Improving erectile dysfunction is the most often mentioned benefit of Yohimbe, and some research backs up this claim. Yohimbe has been shown in certain tests to be beneficial in treating erectile dysfunction. For instance, one study indicated that giving men of different ages 10.8 mg of yohimbine three times a day enhanced their erectile response and level of sexual pleasure. Yohimbe suppresses alpha-2-adrenergic receptors, which inhibit erections, according to researchers, which may be partially the reason for this. Because both supplements increase blood flow to the penis, further studies have shown that yohimbine, when coupled with other supplements like L-arginine, is beneficial for relieving erectile dysfunction. According to this research, yohimbe is especially beneficial for mild-to-moderate erectile dysfunction sufferers. Yohimbe may be able to aid with erectile dysfunction, but specialists do not advise utilizing the supplement as a first line of therapy for the condition.
◉ Can Help Treat Low Blood Pressure: Since yohimbine is an alpha-2 antagonist, it increases sympathetic activity. Yohimbe has been shown in many trials to raise blood pressure. For conditions like erectile dysfunction or diabetic nerve difficulties, this is why it's helpful. Yohimbine is sometimes used to treat symptoms of low blood pressure, including lightheadedness upon standing. It acts on the sympathetic nervous system and dilates blood vessels. It's crucial to remember that certain individuals may have negative effects from elevated blood pressure, particularly those who already have high blood pressure, use blood pressure medicine, or have cardiovascular issues. According to one study, 21 grams of yohimbine raised plasma norepinephrine levels by 66% and blood pressure by an average of 5 mm Hg in 25 unmedicated hypertensive patients. So, the study's authors said that people with high blood pressure should not take yohimbine, especially if they had "increased basal sympathetic outflow" or were taking tricyclic antidepressants or other drugs that block the uptake or metabolism of norepinephrine by neurons.
◉ May Have a Positive Impact on Depression Symptoms: According to research, yohimbine, an alpha-2-antagonist, may raise dopamine levels in the brain when taken either alone or in conjunction with other antidepressant medications like fluoxetine. Yohimbine also contributes to the upregulation of NAD (nicotinamide adenine dinucleotide) levels in the body. This has an impact on the body's drug detoxification, metabolism, and cognitive functions. While NAD isn't used to treat mood or cognitive issues on its own, some research has shown that it could be useful in avoiding neurodegenerative illnesses like Alzheimer's and Parkinson's. Yohimbine, however, has been shown in trials to exacerbate mental disease in some people, including Parkinson's sufferers, due to its tendency to raise anxiety in certain individuals. Because of this, it's crucial that anybody using mood-altering drugs or who has a medical history of any kind of mood or cognitive impairment see a doctor before beginning any new herbal therapy.
◉ May Help With Blood Sugar Regulation and Weight Loss: Yohimbine could be able to burn fat and burn it more effectively during a fast. Because yohimbine has some mild stimulant properties, scientists have investigated whether it can help people who want to become more active by boosting their energy levels. They have also looked at whether yohimbine has any beneficial effects on lowering blood sugar, decreasing appetite, or encouraging the growth of muscle mass, all of which can aid in weight loss. While not every research has shown that yohimbe helps reduce body fat, certain studies have produced encouraging findings. According to one research, yohimbine dramatically increased the average amount of weight lost by overweight female patients who followed a low-energy diet. Yohimbe is a frequent component of many thermogenic weight reduction products because of this. Potential modes of action include increasing lipolysis, which is the process of breaking down fats and other lipids by releasing fatty acids into the bloodstream, controlling insulin production, and decreasing hunger.
Buy Yohimbe Bark Powder from the health food store in the USA, Alive Herbals.
Product Name | Yohimbe Bark Powder. |
Scientific Name | Pausinystalia yohimbe. |
Country of Origin | It is native to central and western Africa. |
Product Style | Powder |
Taste & Aroma | It has a bitter, unpleasant flavor and a bitter taste. |
Shelf Life & Storage | Shelf Life is about 06 - 24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |