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RICE, BEANS & GRAINS
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DRIED FRUITS & NUTS
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A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. nuts are strictly a particular kind of dry fruit that has a single seed, a hard shell, and a protective husk.
Chrysanthemum Tea
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What is chrysanthemum tea?
Chrysanthemum tea is a flower-based infusion beverage that is made from the chrysanthemum flowers of the species Chrysanthemum morifolium or Chrysanthemum indicum, which are the most popular throughout East and Southeast Asia. Chrysanthemum morifolium and Chrysanthemum indicum are native to East and Southeast Asia, respectively. To make chrysanthemum tea at home, you will need to bring three cups of water and 0.2 ounces of dried chrysanthemum flowers to a boil. After allowing the tea to steep for three to five minutes, it may be enjoyed on its own or with a touch of honey or sugar, according to personal preference.
How do I use chrysanthemum tea?
For a sixteen-ounce cup, use 2 grams (approximately four to six flowers) of 195° F water. Stew for four minutes, then savor.
Chrysanthemum tea benefits:
The use of chrysanthemum tea, which is high in potassium content, has been shown to lower the chance of developing significant diseases such as cancer, diabetes, stroke, and heart disease. This food also contains high concentrations of magnesium. Phosphorus.
◉ Promotes deep relaxation: Chrysanthemum tea has been used for a number of years to successfully decrease blood pressure, cool the body, and reduce inflammation; these are all factors that may contribute to an increased sense of calm. Your body may be able to better regulate itself with the assistance of the potent antioxidants and minerals that are present in the infusion. These substances may also assist in the removal of unneeded stress hormones from the blood.
◉ Promotes healthy heart function: According to several scientific studies, drinking chrysanthemum tea may help reduce blood pressure and provide relief from coronary artery illnesses. According to several investigations, the ability of this herbal flower tea to reduce both blood pressure and cholesterol levels makes it potentially useful as a long-term preventive treatment against various cardiovascular conditions, including heart attacks, strokes, and even atherosclerosis. Because potassium is a vasodilator, the decreased blood pressure is almost entirely attributable to the potassium content of the infusion that was given to the patient.
◉ Skin care: Chrysanthemum tea is high in beta-carotene, which turns into vitamin A for the body. Vitamin A fights oxidative stress and damaged organ cells by acting as an antioxidant. Chrysanthemum tea has traditionally been used topically to treat skin irritation, redness, and chronic disorders, including eczema and psoriasis. The antioxidants in flowers minimize wrinkles, blemishes, and aging.
◉ Helps maintain bone health: Chrysanthemum tea's mineral concentration makes it great for bone health and osteoporosis prevention. Chrysanthemum tea improves bone density, so start drinking it early.
Where can I buy chrysanthemum tea?
Buy chrysanthemum tea from the health food store in the USA, Alive Herbals.
Chrysanthemum tea information (at a glance):
| Product Name | Chrysanthemum Tea. |
| Scientific Name | Chrysanthemum morifolium Ramat. |
| Country of Origin | It is native to China. |
| Ingredient | Chrysanthemum Tea. |
| Taste & Aroma | Chrysanthemum flower tea tastes mildly sweet with a hint of buttery warmth. |
| Shelf Life & Storage | Shelf life is about 6–24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
| Precautions | We requested that, before consuming spices, herbs, teas or any kind of natural product, you consult an expertly qualified healthcare practitioner or herbalist. |
| Note | This product information has not been evaluated by the Food and Drug Administration (FDA). This information is solely intended for educational purposes. |