Honey Bush Tea

What is honeybush tea?

Cyclopia intermedia, more often known as honeybush, is a kind of shrub that has woody stems and produces trifoliate, or three-part, leaves as well as vivid yellow flowers. Even though honeybush usage most likely started with the Khoisan people, settlers in South Africa have been interested in the medical advantages of honeybush tea for hundreds of years. Honeybush tea has been known to treat various ailments. Honeybush tea is made by using the leaves and stems of the honeybush shrub after they have been fermented. Many who drink honeybush tea describe its flavor as flowery, mildly roasted, and reminiscent of honey. Honeybush tea is often more flavorful and has a fuller body than rooibos tea, although it is frequently contrasted with the latter. Some people consider its flavor to be "less medicinal" than the flavor of rooibos tea. The method you use to make honeybush tea and the honeybush tea leaves you buy will both affect the flavor of the tea you make at home.

How do I use honeybush tea?

You can consume honeybush tea before nightfall because it doesn't contain caffeine. To make the beverage, combine 1 teaspoon of the tea leaves with 250 ml (8 oz) of freshly boiled water. Bring to a simmer for 5 to 7 minutes. Some authorities suggest steeping it for ten minutes to extract additional antioxidants.

Honeybush Tea Benefits:

Honeybush tea has a long history of usage as a traditional medicine in South Africa, particularly for the treatment of coughs, menopausal symptoms, and digestive issues. On the other hand, there has only been a small amount of research conducted on humans to determine the advantages of honeybush tea. Initial studies suggest that it may be useful in the treatment of a number of different serious disorders.

◉ Diabetes management: Researchers are interested in polyphenols because honeybush has a micronutrient that is high in antioxidants called polyphenols. Studies conducted in the lab have revealed that they can treat type 2 diabetes, but there have only been a small number of clinical trials conducted thus far. Insulin resistance, which occurs when cells cease making efficient use of insulin and may lead to an increased risk of developing prediabetes and type 2 diabetes, was shown to have improved in one of the human studies conducted by the researchers.

◉ Skin health: Honeybush extract cream has been demonstrated in several research to have the capacity to make the skin smoother and keep it hydrated. Honeybush extract was proven to increase skin suppleness, reduce the appearance of wrinkles, and defend against the aging process in one research study.

◉ May Cough treatment: Pinitol is a modified sugar that may be found in honeybush tea. Pinitol is an expectorant that helps with coughs and phlegm by promoting saliva and mucus release.

◉ Aiding weight loss: There is some evidence to suggest that drinking honeybush tea may be good for weight reduction, despite the fact that research on the subject is still in its infancy. According to several studies, honeybush has the potential to aid in the battle against obesity by reducing levels of both blood fat and bad cholesterol.

Where to buy honeybush tea?

Buy Honeybush Tea from the health food store in the USA, Alive Herbals.

Honeybush Tea Information (at a Glance):