Black Walnut Hull

What is Black Walnut Hull?

The black walnut, scientifically known as Juglans nigra, is a tree that is indigenous to the United States and is harvested for both its wood and its delicious nuts. In certain forms of traditional medicine, the bark of the tree is employed.  Tannins are a class of compounds found in high quantities in black walnut, and these chemicals have been shown to alleviate pain and swelling, as well as help dry out mucus and other bodily fluids.

People use black walnut for various illnesses, including reducing the risk of heart disease, treating skin wounds, and other ailments; however, there is not sufficient evidence from scientific studies to support these claims. In the United States, tree nuts, such as black walnut, are among the most common causes of food allergies. It is important not to mistake English walnut for black walnut. There is a difference between the two.

How do I use black walnut hull?

The oil industry uses the shell as a filter medium to purify generated water and as lost circulation material. Recent studies have demonstrated that black walnut shells serve as an excellent natural substrate for sports turf fields. The primary shell that we measure and crush is black walnut.

Black Walnut Hull benefits:

The health advantages of black walnuts may be broken down into three categories: fiber, omega-3 fatty acids, and antioxidants. Additionally, the unique antimicrobial qualities of black walnut hulls are utilized in the extraction and supplementation processes of herbal medicine. Black walnuts' nutritional profile is similar to that of English walnuts, which have been studied for their health benefits.

◉ Have antibacterial properties: Tannins are substances with antibacterial characteristics, and black walnut hulls contain a high concentration of these molecules. Tannins found in black walnuts have been shown to have antibacterial activity, namely against bacteria like Listeria, Salmonella, and E. coli, which are usually responsible for foodborne sickness. Research in test tubes has found that extracts from black walnut hulls have antioxidant and antibacterial properties that stop the growth of Staphylococcus aureus, a bacteria that can cause illnesses.

◉ May aid weight loss: According to several studies, eating nuts, especially walnuts, may assist in the process of weight loss. Although walnuts have a high calorie count, the majority of the calories in walnuts come from unsaturated fats. Fats can make you feel fuller for longer and to stave off hunger for longer.

Walnuts, in particular, have been shown to make people feel fuller for a longer period of time, which in turn may help individuals naturally eat less, which can lead to weight reduction. In a trial lasting three months, participants who consumed a quarter cup (30 grams) of walnuts on a daily basis lost more weight than those in the control group, although the walnuts had more calories than the other foods.

◉ May have anticancer properties: Known as juglone, this cancer-fighting chemical may be found in black walnuts. Studies conducted in test tubes have shown that this chemical considerably inhibits the development of tumors. Several investigations conducted in test tubes have shown that juglone may result in the death of some malignant cells, including those found in the liver and the stomach.  In addition, black walnuts have been shown to contain flavonoid antioxidants, which have been demonstrated to have protective effects against lung, breast, prostate, and colon cancers.

◉ Rich in antioxidants: Walnuts are the nuts with the most antioxidant action. This effect comes from vitamin E, melatonin, and plant chemicals called polyphenols. Walnuts' papery skin has many polyphenols. A study done in 2022 on healthy adults over the age of 60 showed that eating a meal with a lot of walnuts lowered the amount of LDL (bad) cholesterol in the people who took part. Atherosclerosis can happen if LDL cholesterol builds up in your vessels.

Where can I buy black walnut hull?

Buy Black Walnut Hull from the health food store in the USA, Alive Herbals

Black Walnut Hull information (at a glance):