A dandelion's bright yellow color and early appearance in the spring herald the end of Maine's long, gloomy winters. Every year, I look forward to the advent of spring so that I may see the agricultural fields being transformed into a sea of gorgeous yellow. Both the leaves and the seeds of dandelions are very healthy. They have a high amount of protein and one of the highest amounts of calcium. This makes them a better choice than dairy products for people who are allergic to dairy or who don't absorb calcium well from dairy. They have a huge amount of Vitamin A and a lot of Vitamin C as well. They have a lot of alkaline salts, like sod, in them.
A recommended dosage for dandelion root is as follows: dried root, 2 to 8 g, three times daily; a 5:1 extract, 250 mg, three to four times daily; or a 1:5 tincture in 45% alcohol, 5 to 10 ml, three times daily. The leaves are edible when prepared or in salads.
The leaves, roots, and flowers of dandelion may be good for your health. Some of these are helping the liver stay healthy and fighting inflammation. Even though dandelion is often thought of as nothing more than a pesky weed, it has been used in traditional medicine for hundreds of years. Even though Taraxacum officinale is the most popular type, there are many other kinds. Not only do the leaves, roots, and flower add color to your plate, but they are also often found in herbal teas and vitamins, where they are used as a natural way to help control blood sugar and improve the health of your skin, liver, and heart.
◉ May Help Kill Cancer Cells: Several studies have shown that dandelion root may help avoid and treat liver cancer, leukemia, pancreatic cancer, breast cancer, esophagus cancer, and prostate cancer. For example, a Canadian study from 2011 used dandelion powder to treat skin cancer cells and found that it started killing cancer cells in just 48 hours. In another study, published in the journal Oncotarget, dandelion root preparation killed 95 percent of colon cancer cells in just two days.
◉ Highly nutritious: From the roots to the flowers, dandelion plants are full of vitamins, minerals, and fiber. You can cook or eat raw dandelion greens. They are a great source of vitamins A, C, and K. They also have small amounts of vitamin E, calcium, and some of the B vitamins. Also, dandelion greens are a good source of many minerals, like iron, calcium, magnesium, and potassium. The root of the dandelion is full of the carbohydrate inulin. This is a type of soluble fiber that is found in plants and helps good gut bugs grow and stay healthy.
◉ Contains potent antioxidants:- Dandelion has a lot of powerful vitamins, which may be why it has so many health benefits. Antioxidants are chemicals that help get rid of free radicals. Free radicals are molecules that are made by regular metabolism but can make you more likely to get a chronic disease if you have too many of them in your body. Antioxidants are important for keeping your body healthy because of this.
There is a lot of the antioxidant beta carotene in dandelions, which may help protect cells from damage and toxic stress. They also have a lot of polyphenols, which are another type of antioxidant. Polyphenols are mostly found in the flower, but they can also be found in the roots, leaves, and stems.
◉ May help fight inflammation:- Polyphenols, which are found in dandelion, may help to lower inflammation. Inflammation is a normal reaction of the immune system to an infection or damage. But inflammation that lasts for a long time can hurt your DNA and cells in a way that can't be fixed.
In some test-tube tests, cells that were treated with chemicals taken from dandelion showed much less inflammation. In one study, mice with inflammatory lung disease who were given dandelion had much less inflammation in their lungs.
Buy Dandelion root powder from the health food store in the USA, Alive Herbals.
Product Name | Dandelion root powder. |
Scientific Name | Taraxacum officinale. |
Country of Origin | It is native to China. |
Product Style | Powder. |
Taste and Aroma | It almost tastes like nuts, and it smells warm and toasty. |
Shelf Life and Storage | Shelf life is about 6–36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |