For countless centuries, the desiccated and processed tresses of sweetgrass have served as a valuable commodity in the trading networks of the Northern Plains. Our publication offers a comprehensive essay and accompanying video that provide detailed instructions on the proper technique for lighting a sweetgrass braid in the context of smudging. The aforementioned medicinal plant has a significant position within the realm of customary practices and devotional acts, along with its use in indigenous healthcare systems. Coumarin is the active compound found in sweetgrass that imparts its pleasant and healthful aroma. The aforementioned chemical exhibits potent anticoagulant properties and is used for the purpose of mitigating the formation of blood clots in those who are prone to such occurrences. It is worth noting, however, that excessive utilization of this molecule may result in hepatotoxicity.
People used sweetgrass infusions for various health-related purposes, including consumption and topical application. Dogs who were ill also received treatment with it. It is worth noting that dogs have shown a fondness for locating areas with sweetgrass and engaging in rolling behavior inside such patches. Similar to the historical use of pigs in Europe for truffle hunting, individuals have successfully used this behavior in their pursuit of this plant. The botanical term used to refer to sweetgrass is "Hierochloe odorata," a Latin word that directly translates to "sacred grass." Both Europe and America distribute this plant species. Many traditions in Northern Europe are similar to the ceremonial practices of Native American cultures, especially in how they use fragrant substances for their smell and importance in spirituality and prayer. The distribution of this species spans throughout North America, including Canada and extends as far south as the state of New Mexico in the United States.
An approach to staining sweetgrass involves lighting the end of the grass. By deftly gesticulating it, it induces sufficient combustion to emit smoke into the atmosphere. Since sweetgrass burns less efficiently than cedar or sage, it is customary to combine it with another sacred medicine to sustain its combustion.
Studies have shown that inhaling sweetgrass smoke can potentially alleviate symptoms associated with congestion, coughing, and sore throat discomfort. Sweetgrass, in its dried form and when consumed as a tea, has medicinal properties that may be beneficial for treating oral sores, alleviating toothache discomfort, and lowering fever symptoms.
◉ Treat cold and cough: The plant has therapeutic properties that are beneficial in the treatment of both the common cold and influenza. Studies have demonstrated the beneficial effects of sweetgrass herbal tea in treating cold and fever symptoms. The use of tea has been shown to be efficacious in alleviating symptoms associated with a sore throat, as well as providing respite from coughing. Indigenous populations engage in the practice of burning sweetgrass and then inhaling the resulting smoke as a means of alleviating symptoms associated with colds, such as nasal congestion.
◉ Reproductive health: The indigenous populations of North America use sweetgrass for the purpose of halting uterine bleeding and facilitating the expulsion of the placenta subsequent to delivery. Research has demonstrated that the herbal infusion aids individuals who have experienced a miscarriage.
◉ Cleansing your aura: The use of herbal tea derived from sweetgrass leaves was prevalent among Native Americans as a remedy for ailments such as sore throats, fevers, and sexual infections. When under the influence of alcohol, it is often believed to possess the ability to purify the aura and facilitate the development of a state of tranquility.
◉ Use sweetgrass essential oil for relaxation. Sweetgrass oil is often used as a massage oil due to its purported ability to enhance attention, induce relaxation, promote peace, and facilitate mindfulness. When topically applied, it has the potential to facilitate cellular rejuvenation and enhance blood circulation, resulting in a nourished sensation of the skin. The distinctive aroma of sweetgrass may be attributed to the presence of coumarin, a compound known for its blood-thinning, anti-fungal, and analgesic properties. However, caution should be exercised about its prolonged usage, since excessive levels of coumarin can be poisonous.
Buy dried sweetgrass from the health food store in the USA, Alive Herbals.
Product Name | Dried sweetgrass. |
Scientific Name | Hierochloe odorata. |
Country of Origin | It is native to northern Eurasia, Greenland, Iceland, Canada and the United States. |
Ingredient | Dried Sweetgrass. |
Taste and Aroma | Sweetgrass has a pleasant aroma reminiscent of vanilla, generally characterized as being soothing and inviting. |
Shelf Life and Storage | Shelf life is about 6–24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested that, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |