Guarana Powder

What is guarana powder?

The plant known as guarana is a species that exhibits climbing characteristics and is indigenous to the Amazon basin. The plant in question is mostly recognized for its fruit, which yields seeds containing caffeine and has gained widespread use as a key component in energy beverages. The Satare-Mawe tribe of Brazil has a notably extensive historical record pertaining to the use and cultivation of the plant. The guarana powder we provide is derived from the milling of organic Paullinia cupana seeds. The use of guarana seed powder encompasses many methods, such as encapsulation, blending into herbal preparations, infusion as tea, or extraction.

The product has now obtained official certification for being organic. Guarana, a perennial evergreen plant, is a spreading vine with shrub-like characteristics that is indigenous to the Amazon area. The guarana tree is known for its production of red berries, which have been used as a coffee substitute in its indigenous region of Brazil for an extended period of time. Once the berries reach maturity, they undergo a process of splitting open at the distal end, resulting in a visual resemblance to the anatomical structure of a human eyeball. According to a mythology originating from the Satare-Maure indigenous community in Brazil, it is recounted that a lady of remarkable beauty called Onhiamuacabe bestowed motherhood onto a child whose paternity was attributed to an enigmatic entity. The youngster was ultimately executed for consuming a variety of prohibited nuts. A guarana shrub sprang from his eye socket at the location of his interment. Indigenous communities continue to attribute mystical properties to guarana.

The guarana seeds undergo a process of dehydration and roasting. The beverage is prepared by the process of brewing, resulting in a taste profile that first exhibits bitterness and a little astringency, which afterwards transitions into a sweet flavor. Historical manuscripts often make mention of a compound known as guaranine, purportedly possessing similar chemical properties as caffeine. In contemporary discourse, a number of scientists claim that the compound in question is really caffeine, so establishing guarana as the most abundant natural source of this stimulant. The caffeine content in guarana seeds is 2.5 times higher than that found in coffee.

The cultivation of guarana may be traced back to Pre-Columbian times, when it was used by indigenous peoples. However, it was not until 1958 that guarana was first marketed for widespread consumption. The potential health advantages of guarana are now being investigated, with preliminary findings showing positive results. The plant is a member of the Sapindaceae botanical family.

How do I use guarana powder?

Incorporate one teaspoon of guarana powder into infusions, smoothies, liquids, or other beverages. Additionally, you may choose to consume it with sugar or milk, just as you would your typical cup of coffee. Incorporate a sprinkle of guarana powder into your yogurt, cereal, or morning oatmeal to sustain your energy levels throughout the day.

Guarana powder benefits:

The use of guarana seed powder and extract has been documented throughout the course of many centuries, owing to its inherent beneficial properties. The advantages of guarana include a wide range of areas related to overall well-being. In the next section, explore the many prominent health consequences associated with the aforementioned substance.

◉ Provides an array of antioxidants: In terms of antioxidants, guarana proves to be quite satisfactory. According to Paula Doebrich, MPH, RDN, a registered dietitian and creator of Happea Nutrition, the Amazonian berry contains many antioxidant chemicals such as theobromine, tannins, saponin, catechins, and caffeine. According to Naidoo, these antioxidants assist the human body in combating free radicals, therefore safeguarding cells, tissues, and organs from oxidative stress.

◉ Supports healthy skin as we age: Over the course of time, the presence of free radicals and the occurrence of oxidative stress may lead to a decline in skin elasticity and accelerate the manifestation of skin aging indicators, such as the development of fine lines. Nevertheless, the consumption of a sufficient amount of antioxidants may aid in safeguarding skin tissue against the aforementioned consequences, particularly as individuals age. Guarana tea and pills have been identified as potential sources of antioxidants, which may contribute to the enhancement of skin health by bolstering the body's inherent antioxidant mechanisms.

◉ Supports healthy heart function: According to a research study published in Comprehensive Reviews in Food Science and Food Safety in 2021, it has been suggested that the presence of abundant antioxidants in guarana may potentially provide cardioprotective benefits. Antioxidants have a crucial role in promoting and maintaining optimal cardiovascular health and functioning. The protective effects of guarana antioxidants on lipid levels have been identified as a critical factor in the maintenance of cardiometabolic health.

◉ Promotes healthy eyes: It is worth noting that guarana may potentially provide advantages to the anatomical structure that it bears resemblance to. Research published in the Journal of Functional Foods in 2017 suggests that the antioxidants included in guarana may have a beneficial impact on eye health and eyesight.  This has particular significance in the context of aging, since the eyes undergo age-related changes that result in a decline in visual acuity. Undoubtedly, the advantageous effects of guarana are likely to have eluded your anticipation (pun intended).

Where can I buy guarana powder?

Buy guarana powder from the health food store in the USA, Alive Herbals.

Guarana powder information (at a glance):