Juniper Berries

What are juniper berries?

Juniper berries come from a shrub that has evergreen leaves and grows in colder climates in the north and in some temperate climates. Ancient Romans, Gauls, the French, and many Native American tribes used it as a table spice, an ingredient in marinades and spirits, and a way to keep food fresh for hundreds of years. (They also used the berries as beads to make jewelry and decorate their homes.) Many cultures also thought that the berries had magical powers, like the ability to clean the body or the place where they were grown.

The taste is piney, sweet, woody, and fresh, and it will make you think of gin for sure. Most people use the spice to make pickles, gin, and other alcoholic drinks. But the taste of the berry is excellent for meat rubs. People often combine salt, garlic, and black pepper to create a popular dry rub that complements venison, boar, and lamb. With thyme and rosemary that have been finely ground, the rub goes well with beef cuts with less fat.

How do I use juniper berries?

You can achieve flavor by pulverizing juniper berries, which releases their compounds. Incorporate intact juniper berries into condiments and marinades. Mix prawn flesh with powdered juniper berries before barbecuing or grilling. Commonly employed as animal flesh.

Juniper Berries Benefits:

Antioxidant-rich foods are beneficial for your health because they protect your cells from damage that could make you sick otherwise. Juniper berries have a lot of flavonoids and essential oils, which are powerful antioxidants and may help reduce inflammation.

◉ Oxidative Stress: With their variety of antioxidants, these berries can prevent oxidative stress both on the outside and inside of the body. This lowers the risk of developing a long-term illness.

◉ Work as a Natural Antiseptic: When this oil is put on cuts, wounds, or scrapes on the skin, it can help prevent infections and boost the immune system.

◉ May Help Skin Care: If you have psoriasis, acne, rosacea, or another skin problem, juniper berry can quickly reduce pain and inflammation.

◉ Digestion: Juniper berries are known to help digestion. In some cultures, they have even been used as a laxative and diuretic to help with constipation and bloating.

Where can I buy juniper berries?

Buy juniper berries from the health food store in the USA, Alive Herbals.

Juniper Berries information (at a glance):