SPICES, SEASONINGS & HERBS
Online Spice Store: Alive Herbals. Which is the cheapest place to buy spices online. Buy fresh spice at an affordable price from a spice store in New York.
Natural Herb Store: Alive Herbals is the best online herbal store in the USA. Buy the best dried herbs wholesale or at a discount from this herb company.
RICE, BEANS & GRAINS
Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza sativa.
Beans themselves vary in shape, from nearly spherical to elongated and kidney-shaped. Beans are primarily grown as either bush or climbing plants, requiring support for harvesting in the latter case.
DRIED FRUITS & NUTS
Dried fruit isfruit from which the majority of the original water content has been removed prior to cooking or being eaten on its own. Drying may occur either naturally, by sun, through the use of industrial dehydrators, or by freeze drying.
A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. nuts are strictly a particular kind of dry fruit that has a single seed, a hard shell, and a protective husk.
Polenta
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What is Polenta?
Polenta (pronounced poh-LEHN-tah) is a cornmeal porridge that originated in Northern Italy as sustenance for the peasantry. Although it may not be very well-liked in the country, many Italian Americans value it as a part of their heritage. While predominantly prepared with coarse yellow cornmeal, polenta may also be produced with finely ground yellow or white cornmeal. Conventional recipes need prolonged cooking in water or broth, however, a significant portion of the cooking duration may be unattended. Contemporary shortcuts include the use of instant or precooked polenta. Polenta is often presented as a soft, dense porridge, which may be garnished with sauce, a robust ragout, or cheese. Cooked polenta may be chilled until solidified and then sliced into wedges, rounds, or other forms, which may be baked, grilled, or pan-fried.
How to use Polenta?
Due to its neutral taste, polenta serves as an excellent foundation for saucy recipes such as Spicy Braised Short Ribs with Polenta or Slow-Cooker Beef with Polenta. Polenta may accompany foods often paired with rice or pasta, including stews, chili, and ragout.
Polenta benefits:
Polenta is a nutritious gluten-free grain and a beneficial source of antioxidants that safeguard ocular health and diminish the danger of certain chronic ailments. It should not adversely impact your blood glucose levels provided you adhere to a sensible serving size.
◉ Source of fiber and protein: Polenta has both protein and fiber, contributing to satiety. Fiber is advised to maintain optimal digestive function, nourish beneficial gut flora, and prevent constipation.
◉ Polenta is gluten-free: Polenta is an excellent choice for anyone seeking gluten-free foods. Numerous fiber sources, including wheat, couscous, and rye, include gluten. Polenta is generally safe for anyone with celiac disease or gluten sensitivity to consume. Individuals want to examine the ingredient list for additional additions.
◉ Contains vitamin A: While polenta lacks significant quantities of vitamins and minerals, it does provide a little quantity of vitamin A. The National Institutes of Health states that vitamin A is essential for the optimal functioning of the kidneys, lungs, and heart.
◉ Source of carotenoids: Polenta comprises ground maize, which serves as an excellent source of carotenoids. Carotenoids are believed to reduce the risk of certain illnesses, including some ocular problems and several malignancies..
Where to buy Polenta?
Buy Polenta from the health food store in the USA, Alive Herbals.
Polenta information (at a glance):
| Product Name | Polenta |
| Scientific Name | No specific |
| Country of Origin | It is native to Northern Italy |
| Product Style | Powder |
| Taste & Aroma | Polenta, a northern Italian porridge composed of coarsely crushed cornmeal, is very creamy, with a subtly sweet and buttery maize taste. |
| Shelf Life & Storage | Shelf life is about 06 - 12 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure. |
| Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
| Note | This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only. |