Raw Honey

What is raw honey?

To make it, honey is extracted from the hive's honeycombs and poured through a mesh screen or piece of nylon fabric to filter out contaminants like dead bees and beeswax. Raw honey is ready to be consumed once it has been filtered and bottled. However, before it is bottled, normal honey must go through a few extra processes in the manufacturing process, such as pasteurization and filtering. By using a high temperature, the yeast present in honey is destroyed during the pasteurization process. This smooths it out and helps it last longer.

Filtration also eliminates air bubbles and other contaminants, allowing the honey to remain a pure liquid for an extended period of time. A lot of customers find this to be gorgeous. Ultrafiltration is an extra processing step for certain commercial honeys. It is further refined in this process to make it smoother and more clear, but it may also eliminate good nutrients like antioxidants, enzymes, and pollen.

How do I use raw honey?

Incorporate uncooked, low-temperature recipes containing raw honey, such as chia preserves, energy bars, chocolate morsels, nut butter, and salad dressings...It truly is versatile.

Raw honey benefits:

Traditionally, raw honey has been used to treat wounds, aid with digestion, and ease sore throats. There are other health benefits to raw honey in addition to its delightful taste.

◉ Best Antioxidant: Honey that is uncooked contains potent antioxidants called phytochemicals and polyphenols. These substances assist in eliminating internal free radicals and efficiently lowering oxidative stress. Free radical buildup may result in major health issues, including diabetes, cancer, heart disease, and other conditions. Antioxidant materials like honey may assist us in eliminating these harmful free radicals..

◉ Brain Booster: Rich in phytonutrients and polyphenols, raw honey has been shown to enhance memory and strengthen the brain. Continuous usage lowers oxidative stress and boosts the synthesis of brain-derived neurotrophic factors (BDNF). Raw honey contains pinocembrin, a strong antioxidant with well-established neuroprotective properties. It aids in the treatment of neuroinflammatory disorders such as dementia.

◉ Anti-pathogenic In Nature:- The ability of raw honey to eradicate various bacteria, fungi, and other pathogens is one of its most significant advantages. Its high viscosity aids in preventing microbial growth. Honey contains hydrogen peroxide, a potent antimicrobial. It keeps us healthy by inherently strengthening our immune system against bacterial and fungal illnesses.

◉ Helps in Wound Healing: Owing to its remarkable antimicrobial and anti-inflammatory characteristics, it is well recognized for its miraculous ability to heal wounds. Its composition, which is rich in sugar and acid, aids in the drainage of fluids from wounds and promotes tissue regeneration.

Where do I buy raw honey?

Buy raw honey from the health food store in the USA, Alive Herbals.

Raw honey information (at a glance):