The juvenile grass of a wheat plant is known as wheatgrass. It's a brilliant green, thick, dry grass that resembles straw or hay. It has certain health advantages when eaten or consumed, and it is used in natural and holistic medicine. The usual term for the shoots of the Triticum aestivum wheat plant is wheatgrass. It is taken for use as a nutritional supplement at an early stage of growth, usually 7–10 days after planting. Wheatgrass gets its vivid green color from chlorophyll, which makes up around 70% of each sprout. The green pigment called chlorophyll is what plants utilize during photosynthesis to produce food. Similar in structure to hemoglobin, the blood protein responsible for carrying oxygen to your tissues is chlorophyll. Thus, it is sometimes referred to as "green blood.".
The capsules may be taken with a glass of water, or the powder can be added to juices and smoothies. There are other ways to include wheatgrass in your diet besides smoothies. You may also sneak it into other dishes, such as salad dressings.
Beneficial elements included in wheatgrass, including vitamins and minerals, may provide a number of health advantages. These may include lowering inflammation, cholesterol, and the risk of cancer.
◉ High in Nutrients and Antioxidants: Chlorophyll and a variety of vitamins, minerals, and amino acids are abundant in wheatgrass. Studies conducted on animals and in test tubes have shown that its antioxidant concentration may shield cells from oxidative stress and damage.
◉ May reduce cholesterol: The body contains the waxy material known as cholesterol. Although some cholesterol is necessary for the production of bile and hormones, an excess of cholesterol in the blood may obstruct blood flow and raise your risk of heart disease.
◉ It can help with digestion. High amounts of enzymes found in wheatgrass help your body break down food and absorb nutrients, which improves digestion. As stated in the previously cited 2011 scientific review, this may aid in digestion. Wheatgrass detoxifying properties help to clear your intestines. This lessens the amount of gas, bloating, and pain in your abdomen. According to the previously mentioned 2015 study, wheatgrass may also help alleviate irritable bowel syndrome, constipation, and other digestive problems.
◉ May Alleviate Inflammation: The immune system's natural reaction to defend the body from damage and illness is inflammation. On the other hand, it is thought that autoimmune illnesses, cancer, and heart disease are all influenced by persistent inflammation.Wheatgrass and its constituents may help lower inflammation, according to some studies. A brief study with 23 participants looked at the advantages of wheatgrass juice on ulcerative colitis, a condition that causes inflammation in the large intestine.
Wheatgrass Powder: Buy from the natural health food store, Alive Herbals
Product Name | Wheatgrass Powder |
Scientific Name | Triticum aestivum |
Country of Origin | It is native to China |
Product Style | Powder. |
Taste & Aroma | Aroma: Pungent. Taste: Earthy taste |
Shelf Life & Storage | Shelf Life is about 06 - 18 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Note | This product information has not been appraised by the Food and Drug Administration (FDA). We are providing for educational purposes only. |