Native Americans have long used wild cherries as a food source and for their health-promoting qualities. Folk herbalists used the bark of Prunus serotina, and it later played a significant role in the first cough syrups produced industrially. The bark of wild cherries is sharp and pungent. People often use it as a natural remedy due to its delicious taste. You may use our powdered wild cherry bark to make pills, liquid extracts, and syrups. Since ancient times, the cherry has been associated with virginity; the red fruit's seed is a representation of the uterus. Buddhism claims that a sacred cherry tree provided Maya, the Buddha's virgin mother, with nourishment during her pregnancy. According to Danish mythology, if a lady eats the first ripe cherry soon after giving birth to her first child, it will ensure a healthy harvest of cherries. Several stories have employed cherries as symbols of both learning and hiding. Also known as wild black cherry, wild cherry belongs to the rose family. Most commonly, people find it in syrup formulations, but they can also consume it as an extract or tea.
Add powdered wild cherry bark to teas and other drinks to give them taste. Seldom contained. Aromatic Usages: Incense mixtures may also make use of this powder.
The most common usage of wild cherry bark is as a cough suppressant because it contains the chemical amygdalin, which is used to relieve coughing by blocking the cough reflex. The ingredients in wild cherry bark have an astringent effect on tissues, ease smooth muscle spasms, and lessen inflammation.
◉ May Promote Weight Loss: Cherries are not only low in calories but also may help lower blood fat levels, according to studies. Rats fed a high-fat meal including whole tart cherry powder for ninety days did not accumulate as much body fat or gain as much weight as mice not fed cherries, according to 2009 research published in the Journal of Medical Food. Researchers linked the consumption of tart cherries to lower blood fat concentrations, body fat percentages, and reduced weight gain from belly fat. The blood of the rats showed significantly reduced levels of inflammation, linked to conditions such as diabetes and heart disease. Tart cherry juice or a cherry supplement may help lower blood lipids and inflammation, which can cause weight gain and cardiac problems.
◉ Can Boost Heart Health: Cherry antioxidants are thought to enhance cardiovascular health. Tart cherries may help the heart and lower the risk of stroke, according to research from the University of Michigan. According to the research, tart cherries activate isoforms of peroxisome proliferator activating receptors (PPARs) present in numerous bodily tissues. Changes in PPARs may decrease the risk of cardiovascular disease, as they regulate genes involved in fat and glucose metabolism. Additionally, studies indicate that the fiber and anthocyanins in cherries lower metabolic risk factors, raise LDL cholesterol, and improve glucose metabolism, all of which are beneficial to heart health. Additionally, a 2023 study found that obese people who took dark sweet cherry juice twice daily for 30 days had lower blood pressure and less inflammation.
◉ Help With Gout: Gout is a painful form of arthritis that primarily affects the big toe. Excess uric acid causes stiffness, inflammation, and discomfort in the big toe. Crystals occur in the joints as a result of this. Hyperuricemia is the term for these elevated uric acid levels, and the pain is a result of the body's innate anti-inflammatory reaction to the crystals. Elevated amounts of uric acid have been linked to more severe medical conditions such as diabetes, renal disease, and heart disease. Studies have demonstrated that supplementing with cherries can reduce uric acid accumulation and potentially prevent gout episodes. A two-day research study that was published in Arthritis & Rheumatism assessed 633 gout patients who received cherry extract treatment. This cherry therapy led to a thirty-five percent reduction in the likelihood of gout episodes. The incidence of gout episodes was 75% reduced when cherry consumption was paired with the use of allopurinol, a medicine used for gout and kidney stones. For immediate relief, you may wish to include cherries in your gout diet.
◉ Help Reduce Inflammation: One of the best meals to reduce inflammation is cherries. Research assessing cherries' potential to lessen discomfort and damage to muscles after intense exercise was published in the Journal of the International Society of Sports Nutrition. Over the course of a 24-hour period, 54 fit runners ran an average of 16 miles in the research. For seven days leading up to the race, participants drank 355-milliliter bottles of tart cherry juice or a placebo cherry drink twice a day. After the race, both groups reported feeling more pain, but the cherry juice group felt much less pain than the placebo group. Tart cherries are believed to have anti-inflammatory qualities, which explains this. Because the cherries might lower inflammation, the amount of soreness in my muscles after the run was minimal. Journal of Nutrition released a second study that examined ten healthy women between the ages of 22 and 40. After fasting all night, the ladies had two portions of luscious cherries. The results of the pre- and post-cherry dosage blood and urine samples show that cherries decreased plasma urate, blocked inflammatory pathways, and reduced inflammation. Uric acid is the source of plasma urate, a salt.
Buy wild cherry bark powder from the health food store in the USA, Alive Herbals.
Product Name | Wild Cherry Bark Powder. |
Scientific Name | Prunus serotina. |
Country of Origin | It is native to eastern North America. |
Ingredient | Wild Cherry Bark Powder. |
Taste & Aroma | Bitter almond aroma and tastes astringent and bitter. |
Shelf Life & Storage | Shelf Life is about 06 - 24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
Note | This product information has not been appraised by the Food and Drug Administration (FDA). This information is solely intended for educational purposes. |