Wild Yam Root Powder

What is wild yam root powder?

The natural habitat of wild yams, which are native to eastern North America, stretches from the Great Plains to Rhode Island and from the southern province of Ontario, Canada, to Florida. Although people extensively utilize wild yam for its health benefits, they do not eat it as food. Dioscorea villosa is a twisting, climbing vine with long, tuberous rhizomes and heart-shaped, heavily veined leaves. The wild yam is a dioecious perennial plant that prefers the wet, sandy soils found along the edges of thickets and forests. Since the Divine Husband's Classic of the Materia Medica was written thousands of years ago, wild yam has been used in traditional Chinese medicine. Native American healing techniques in North America have also made use of the wellness-promoting properties of wild yam roots and rhizomes. Subsequently, European settlers adopted American folk herbalism after discovering the root's medicinal benefits.

Many people, including customers and natural product sellers, misunderstand the false information regarding the connection between Dioscorea villosa and progesterone. Saponins found in wild yams spontaneously produce diosgenin, a chemical that resembles steroids. Diosgenin cannot be transformed into progesterone in the human body; however, it can be altered into human hormones in a lab environment. Progesterone, whether synthetic or natural, is absent from wild yam. The wild yam root used to make our powder is gathered and processed. Decoction or maceration into a liquid extract is the typical method for making powdered wild yam root. It's often mixed in with formulations of polyherbals.

How do I use wild yam root powder?

Wild yam is often sold as a dried herb in capsule form. People often administer it as an alcohol extract in the form of a tincture. A 12% cream version is also available for topical use. To help you choose the appropriate dosage, ask your doctor.

Wild Yam Root Powder benefits:

Since early Americans used wild yam as a remedy for colic, the plant is also known as colic root. People have historically used it to treat a variety of conditions, including asthma, inflammation, and muscle spasms. But there isn't any proof from science that it works.

◉ Hormone production and imbalance: The root of wild yams contains diosgenin. It's a plant steroid that scientists may work with to make other steroids that are utilized in medicine, such as progesterone, estrogen, cortisone, and dehydroepiandrosterone (DHEA). Therefore, proponents claim that wild yam root offers advantages comparable to these steroids in your body, offering a natural substitute for progesterone creams or estrogen treatment. However, research refutes this, demonstrating that your body is unable to convert diosgenin into these steroids. Rather, diosgenin has to undergo chemical processes that are exclusive to laboratories to be transformed into steroids such as DHEA, progesterone, and estrogen. Therefore, there is presently insufficient scientific data to support the use of wild yam root to treat hormonally related disorders such as PMS, poor sex drive, infertility, and weakening bones.

◉ Menopause: Most often, wild yam root cream is used in complementary medicine to relieve menopausal symptoms like hot flashes and night sweats instead of using estrogen replacement medication. Nevertheless, there isn't much data to support its efficacy. In fact, 23 women who used wild yam root cream every day for three months reported no changes in their menopausal symptoms, according to one of the few studies that is now accessible.

◉ Arthritis: The root of wild yams could be anti-inflammatory. People have long used it to treat arthritis, a condition that causes joints to hurt, swell, and become stiff. Interestingly, studies done in test tubes show that diosgenin, found in wild yam roots, helps prevent the progression of rheumatoid arthritis and osteoarthritis. In a 30-day trial, rats were given 91 mg of wild yam extract per pound of body weight (200 mg/kg) orally every day, which dramatically decreased inflammatory indicators. Higher dosages of 182 mg per pound (400 mg/kg) decreased nerve discomfort. Although these findings are encouraging, further human study is required.

◉ Skin health: A frequent component of anti-aging skin lotions is wild yam root. Diosgenin may promote the formation of new skin cells, which may offer anti-aging benefits, according to test-tube research. However, research on wild yam root has been relatively limited overall. Diosgenin's possible depigmenting properties have also been investigated. Hyperpigmentation, commonly known as tiny, flat, brown or tan patches on your skin, is a normal but sometimes unattractive side effect of excessive sun exposure. Creams made from wild yam roots haven't been shown to work well for this purpose yet.

Where can I buy wild yam root powder?

Buy wild yam root powder from the health food store in the USA, Alive Herbals.

Wild Yam Root Powder information (at a glance):