Candle Nuts

What is Candle Nuts?

Also called candleberry, Indian walnut, kemiri, varnish tree, nuez de la India, buah keras, godou or kukui nut tree, and Kekuna tree, the candlenut (Aleurites moluccana) is a flowering tree. Rising to a height of 15 to 25 meters, the tree has light green foliage and broad spread branches. The nut has a firm, wrinkled shell and a round, 4-6 cm diameter. The source of oil is a light yellow, waxy and meaty kernel found on within. Inside one candlenut fruit may one to two seeds. First domesticated in Southeast Asia, candlenut is Eastern Indonesian archeological sites have found remnants of harvested candlenuts going back 11,000 BP. Austronesian travellers introduced candlenuts to the Pacific Islands. Growing across the tropics today, the candlenut tree may even be found as far south as Australia and New Zealand.

How do I use Candle Nuts? 

In Malaysian, Indonesian, even Singaporean cuisines, curries or stew often call for candlenuts. The great oil concentration in candlenuts helps to explain why curries and stews have a richer sauce.

Candle Nuts benefits:

Indonesia Candlenuts are delicious as well as medicinal. Their cooking applications help them to be somewhat popular. The high oil content in the nuts qualifies them for food use. Usually, Asian cuisine is thickened with it. One might also utilize the oils as lamp oil, a source of light. Few of the health advantages of Indonesia Candlenuts are listed below.

◉ Improved Digestive System:- Excellent sources of fiber, Indonesia candlenuts may be very helpful for the GI tract when included into the diet. Consistent consumption of these tree nuts may aid with digestion. frequent bowel movement is also facilitated by frequent consumption of them as the oils they contain act as mild laxatives.

Because its fiber content helps to build bulk to stools, therefore ending diarrhea, traditional healers advise Indonesia Candlenuts to those with diarrhea. Indonesia Candlenuts also have antibacterial qualities; most episodes of diarrhea are clearly related to the intake of polluted food and water. By the way, dysentery is another conventional application for candlenuts.

◉ Antioxidant Properties:- Strong antioxidants included in candlenut oil aid to neutralize free radicals, which cause cellular damage and early aging. Including candlenut oil into your skincare regimen will assist to avoid oxidative stress and enhance general skin condition.

◉ Anti-Inflammatory and Anti-Aging Effects:- Candlenut oil's anti-inflammatory qualities make it a great component for calming red or irritated skin. Furthermore, the natural anti-aging properties of the oil aid to fade fine lines and wrinkles, therefore encouraging a more young and glowing complexion.

◉ Overcome Insomnia:- One sort of illness causing poor sleep is insomnia. Depression, plenty of thought, a dread of something all contribute to it. Still, you can conquer it using Indonesia Candlenuts. Because candlenut contains melatonin, which can help you to unwind and promote rapid fall asleep. Those with terrible sleeplessness will benefit from this.

Where to buy Candle Nuts? 

Buy Candle Nuts from the health food store in the USA, Alive Herbals.

Candle Nuts information (at a glance):