Kaju Masala

What is Kaju Masala?

These homemade masala cashews are crunchy, salty, spicy, and very hard to stop eating. Spiced cashews are the perfect sweet and savory snack for Diwali or any other holiday or event. You won't be able to stop eating these masala cashews that you made yourself. They're dangerously tasty, sure to be a big hit, and worst (best?) of all, they're so easy to make. Even though I don't like nuts, I won't make these spiced cashews unless we have guests. Because if I don't, I'll find a way to eat a whole pound of cashews. By myself. In a day. They are so good.

How to use Kaju Masala?

Together with calcium, this vitamin promotes mineralization of the bones and preserves bone density, therefore reducing the incidence of bone-related disorders like osteoporosis and fractures.

Kaju Masala benefits.

Cashew nuts are full of healthy fats, proteins, vitamins, and minerals that your body needs. It can be a healthy part of your diet if you don't eat too much of it.

◉ May prevent cardiovascular diseases: Contrary to other myths, cashew nuts are good for our heart health. Cashew nuts are full of good things for your heart health, like essential fatty acids, potassium, and antioxidants. It helps keep your heart healthy because it has phytosterols, phenolic compounds, and oleic acid. It also makes your blood vessels stronger. Cashew nuts help the body get rid of bad cholesterol (LDL) and raise good cholesterol (HDL). It also has anti-inflammatory properties that make it less likely that you will get heart disease from inflammation inside your body.

◉ Help lower the blood pressure: Cashew nuts are full of healthy unsaturated fats and minerals like magnesium, potassium, and L-arginine. By making your blood vessels bigger, it helps lower your blood pressure by a lot.

◉ May prevent and control diabetes: People with type 2 diabetes can keep their blood sugar level in check by adding cashews to their diet. It has a lot of fiber, which is a nutrient that helps keep blood sugar levels steady. But because they are high in calories, you should only eat 3–4 cashews per day.

◉ Immunity booster: The zinc and vitamins in cashew nuts keep you healthy. Zinc is a compound that helps the immune system and is important for basic cell processes. If you eat zinc regularly, it may give you the right amount of zinc and vitamins, which will boost your immune system.

Where to buy Kaju Masala?

Buy Masala Kaju from the health food store in the USA, Alive Herbals.

Kaju Masala information (at a glance):