Shu Mee White Tea

What is Shu Mee White Tea?

This tea has a combination of twigs and flat leaves. It brews to a pale golden-red color, tastes delicately sweet without any green overtones, and finishes with a smooth, somewhat nutty flavor. Shu Mee yields less caffeine than other kinds of tea, but it also contains greater quantities of antioxidants, polyphenols, and vitamins as a result of the processing procedure.

How do I use Shu Mee White Tea?

Shu Mee yields less caffeine than other kinds of tea, but it also contains greater quantities of antioxidants, polyphenols, and vitamins as a result of the processing procedure. Pour 8 oz of boiling water (recommended temperature: 185–195° F) over 1 tsp of tea. Steep for three to four minutes.

Shu Mee White Tea benefits:

Advantages of Shou Mei Tea. Like all other white teas, shou mei tea is high in antioxidants, making it a healthful beverage. Similar to other white teas, this tea's capacity to delay the development of cardiovascular illnesses is among its most significant health advantages.

◉ Improves heart health: It's never too early to consider putting your ticker in the best possible health, since heart disease is among the top causes of mortality in the United States. White tea might be of some assistance. Research on the effects of tea on heart disease has shown excellent findings, and this exquisite beverage is one of them. It's thought that tea's antioxidants and polyphenols might help relax blood vessels. Research findings also indicated that those who drank three cups of tea per day had a 21% decreased risk of heart disease.

◉ Helps to lose weight: White tea might be the metabolism booster you need if you're trying to lose some excess weight for whatever reason. Although this tea is gentle, it has a powerful ability to help your body get back on track. In addition to caffeine, white tea also includes EGCG, commonly known as the fat-burning ingredient. White tea may even speed up your metabolism by up to 5%, according to test-tube research. White tea also facilitates the body's absorption of nutrients, allowing you to get all the essential elements and lead a more balanced, healthy life.

◉ May promote better skin and anti-aging: Drink more dreamy white tea to get beautiful, glowing skin. White tea's potent range of antioxidants helps shield the body and skin from free radical damage. Free radicals cause wrinkles and the loss of young suppleness in the skin, among other physical indicators of aging. White tea has the extra benefit of lowering skin irritation, which helps keep your face smooth and clear of breakouts. It can also help to enhance the immune system activity of cells, resulting in a lusher and faster turnover.

◉ May help fight diabetes:  To remain healthy and prevent diabetes, our bodies need to know how to produce the proper amount of insulin. Unfortunately, diabetes and insulin resistance are increasing, so we must take all necessary precautions to prevent them. White tea plays a crucial role in this context. Once again, white tea's fantastic polyphenols may be of assistance since studies have indicated that they greatly lower the chance of insulin resistance and lower the danger of high blood sugar.

Where can I buy Shu Mee White Tea?

Buy shu mee white tea from the health food store in the USA, Alive Herbals.

Shu Mee White Tea information (at a glance):