Chai Masala

What is Chai Masala Tea?

A traditional Indian beverage, chai may refer to either masala chai or just plain tea. Chai is particularly well-liked in South Asia. Traditional chai preparation involves steeping black tea in milk and water in addition to adding sugar. Chai masala powder is a mixture of Indian spices that have been mixed together. These spices provide a warm and fragrant flavor. Cardamom, cloves, cinnamon, peppercorns, nutmeg, ginger, and fennel are among the spices that are often included. When this powder is added to the water that is simmering, it provides a taste that is rich and also adds to the health advantages that come from the spices.

How do I use Chai Masala Tea?

Cardamom, fennel, cinnamon, and clove are typical components of chai masala, according to chef and proprietor of spice company Spicewalla and the Chai Pani Restaurant Group Meherwan Irani. Primarily, it is utilized in the preparation of masala chai, an aromatic Indian tea.

Chai Masala Tea benefits:

Chai tea has the potential to enhance one's health due to its substantial antioxidant content, immunity-boosting properties, and ability to mitigate the risk of cardiovascular ailments, such as stroke. Chai tea can additionally aid in the prevention of colds, inflammation reduction, digestion improvement, and skin rejuvenation.

◉ Lower Cholesterol: In studies conducted on animals, it was shown that the polysaccharides contained in chaga mushrooms were able to lower levels of low-density lipoprotein (LDL), also known as "bad" cholesterol. However, it is too soon to tell if this is also the case in humans.

◉ Lower blood pressure: According to the findings of some studies, oxidative stress-induced inflammation may be a contributing factor in high blood pressure. It's possible that the antioxidant characteristics of chaga will help fight oxidation and bring down blood pressure.

◉ Lower blood sugar: The forms of beta-D-glucans that may be found in chaga have not only been demonstrated to assist in regulating the immune system, but they have also been shown to help reduce blood sugar levels. It is necessary to conduct more studies in order to verify the potential usefulness of this in the treatment of diseases such as diabetes. 

◉ Reduction of Inflammation: Tumor necrosis factor alpha is one of the cytokines that your body naturally produces and is what causes inflammation. Chaga has a number of chemicals that help decrease inflammation by decreasing the generation of cytokines. These substances include betulinic acid, inotodial, and ergosterol peroxide.

Where can I buy Chai Masala Tea?

Buy Chai Masala Tea from the health food store in the USA, Alive Herbals.

Chai Masala Tea information (at a glance):