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  • Dong Quai Root Powder

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    What is Dong Quai Root Powder?

    Dong quai (Angelica sinensis) root has been used as a spice, tonic, and medicine in China, Korea, and Japan for more than a thousand years. Traditional Chinese Medicine (TCM) still uses it a lot, but it is generally mixed with other plants. TCM practitioners often give dong quai to women with reproductive problems, like dysmenorrhea or painful periods, to improve blood flow. People sometimes refer to dong quai as "female ginseng." Even though there aren't many scientific studies on dong quai, it is sometimes recommended to treat cramps, unpredictable menstrual cycles, occasional periods, premenstrual syndrome (PMS), and signs of menopause.

    How do I use Dong Quai Root Powder?

    Multiple formulations of the plant are available, with significant variations in dosage. Daily intake ranges from 3 to 15 g for crude root extract by decoction, 1 to 2 g for pulverized root, three times daily, and 500 mg for tablets up to six times daily.

    Dong Quai Root Powder benefits:

    People sometimes refer to dong quai as "female ginseng." Even though there aren't many scientific studies on dong quai, it is sometimes recommended to treat cramps, unpredictable menstrual cycles, occasional periods, premenstrual syndrome (PMS), and signs of menopause.

    ◉ Digestive Health: People think that dong quai has a gastroprotective effect that keeps the body from making too much stomach acid. This keeps the gut healthy. When stomach acid wears away at the digestive system, it can cause soreness that lasts for a long time. And if you don't take care of it, it could cause stomach ulcers. When taken as a supplement, dong quai may help the body keep the mucous covering of the digestive system in its normal state.

    ◉ Heart Health: People think that dong quai can protect the heart and recommend it along with other traditional Chinese plants like ginseng and astragalus for heart health. A study done in 2000 also showed that dong quai could be used to help heart health by making red blood cells.

    ◉ Bone Health: Osteoporosis is a disease in which bones weaken and become more likely to break. This problem gets worse over time and mostly affects women going through menopause. In a 2002 study that looked at how Angelica sinensis (dong quai) affected the growth of human bone cells, researchers said that dong quai might play a nutritional role in stimulating bone cells, which is good for general bone health.

    ◉ Neuroprotective Benefits: Dong quai is thought to have nutritional qualities that could help protect healthy brain cells from damage that happens every day. In 2010, scientists studied the effects of the drug HT008-1 on the nervous system. HT008-1 is a traditional Korean medicine prescription that contains Angelica sinensis, or dong quai. The small, unclear study said that it might be helpful in a rat stroke model and might improve sensory-motor function.

    Where can I buy Dong Quai Root Powder?

    Buy Dong Quai Root Powder from the health food store in the USAAlive Herbals.

    Dong Quai Root Powder information (at a glance):

    Product Name Dong Quai Root Powder.
    Scientific Name Angelica sinensis.
    Country of Origin It is native to China. 
    Product Style Whole.
    Taste and Aroma It tastes strong and bitter, kind of like anise.
    Shelf Life and Storage Shelf life is about 6–36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure.
    Precautions We requested that, before consuming spices, herbs, teas or any kind of natural product, you consult an expertly qualified healthcare practitioner or herbalist.
    Note  This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.


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