High Mountain Black Tea

What is High Mountain Black Tea?

The leaves of high mountains in Taiwan are used to make this soothing black tea, which results in a brew that is extraordinarily thick and full of flavor. This tea has a velvety texture that leaves a coating of rich, dark chocolate and roasted fruits all over the tongue. The warmth of the maltiness stays with the body for a long time after each infusion is finished, wrapping it in comfort. The tongue is coated with a little spiciness that creates a texture that is distinctive to black teas. A tea that is ideal for sipping when the temperature is cooler.

How do I use High Mountain Black Tea?

Tea quantity: fill the teapot with 6 grams of Taiwan High Mountain Tea. In a teapot, pour boiling water to set the temperature. Water temperature: add 150 ml of boiling water to the kettle at a range of 95 to 100 degrees. After soaking for 90 to 120 seconds, transfer the saturated tea broth to a new teapot and commence sipping high-quality tea.

High Mountain Black Tea benefits:

Polyphenols shield the body from the damaging effects of various stresses and may also help protect against cancer, cardiovascular disease, and inflammation. High mountain oolongs also contain L-theanine, an amino acid known for its ability to soothe anxiety and promote relaxation.

◉ May Boost Heart Health: Flavones, which are found in black tea, have been shown to be beneficial to heart health. Research has shown that using black tea daily in amounts of three cups or more lowers the risk of coronary heart disease. Moreover, studies suggest that consuming black tea lowers the risk of myocardial infarction, ischemia, and cardiovascular disease-related death.

◉ May Lower Diabetes Risk: Researchers have identified tea consumption as associated with a reduced probability of developing type 2 diabetes. Black tea contains both catechins and flavonoids. It's possible that drinking the beverage might help the body become more insulin sensitive, and it can also help avoid beta cell malfunction (beta cells are responsible for regulating blood sugar levels).

◉ May Boost Immunity: Black tea contains high concentrations of antioxidants, which effectively combat free radicals. These free radicals have a propensity to alter DNA and interfere with the regular operation of cells. These alterations may cause inflammation and put the body under stress, both of which are undesirable outcomes. The elimination of oxygen radicals is one of the benefits of drinking black tea, which also improves immune system performance. In addition to enhancing immune function, it assists in the restoration of normal cell and body processes.

◉ May Lower Blood Pressure Levels: Drinking black tea on a regular basis may help lower blood pressure. In an experiment that was carried out by researchers from the Netherlands, Germany, the United Kingdom, and Italy, a group of subjects were given black tea for a period of one week, and then their systolic and diastolic blood pressure measurements were taken. At the conclusion of this study, it was discovered that those individuals who drank black tea had lower levels of blood pressure as compared to the participants in the control group.

Where can I buy High Mountain Black Tea?

Buy High Mountain Black Tea from the health food store in the USA, Alive Herbals.

High Mountain Black Tea information (at a glance):