Horsetail Herb

What is a horsetail herb? 

It's not a misprint when it says that the plant family Equisetaceae has been on earth for around 300 million years. Horsetail loves non-chalky soil and is often found in damp environments. It grows from a perennial subterranean stem system and contains distinct, fertile, spore-bearing stems and sterile, non-reproductive stems. It may swiftly overrun a garden in a manner akin to bamboo, thanks to these spores and its subterranean rootstock. One of its popular names, bottlebrush, alludes to the plant's form and the "scratchy" quality of the stems. The texture of the plant is granular because of its high silica content. Native American and traditional Japanese civilizations have long consumed the young shoots of this plant.

How do I use horsetail herb? 

Most people drink horsetail tea, which is prepared by steeping the dry plant in hot water. Additionally, it comes in tincture and capsule form. Horsetail ferns are rich in silica and antioxidants, among other healthy substances. It is available as tinctures, teas, and capsules.

Horsetail herb benefits:

Herbal remedies using horsetail (Equisetum arvense) have been used since the Roman and Greek eras. It was originally used to treat renal issues, TB, and sores and ulcers. It was also used to halt bleeding. Equus, which means "horse," and seta, which means "bristle," are the Latin origins from which the word Equisetum is derived.

◉ Hair Health: One of the greatest herbs for healthy hair is considered to be horsetail. The high silica and antioxidant content of horsetail is thought to be the cause of this. Women experiencing hair loss demonstrated improved hair growth when they took a horsetail supplement, according to a placebo-controlled research experiment. Horsetail was shown to help women with thinning hair grow more hair and stop losing it, according to the researchers, who also observed that no detrimental effects had been detected.

In a different clinical study, ladies with thinning hair who took horsetail supplements reported thicker hair than those who received a placebo. Last but not least, a different research experiment utilizing a supplement containing horsetail discovered that it assisted in reducing hair loss and encouraging hair growth in individuals experiencing hair thinning. According to this study, horsetail is a beneficial herb for hair growth that is healthier and thicker.

◉ Has antioxidant and anti-inflammatory effects: Horsetail is rich in phenolic compounds, which are antioxidants, in addition to silica and other minerals. One of the several well-known advantages of this specific class of antioxidants is its ability to prevent oxidative cell damage.

Horsetail contains antioxidants, which help it have anti-inflammatory properties. It may be able to assist with joint issues because of this.

◉ Has antifungal properties: Although horsetail has some strong antifungal properties, it's most often employed in unexpected ways, including gardening and farming. For instance, powdery mildew, black spot, and other fungal diseases may be combated in orchards and vegetable gardens by using horsetail tea as a natural fungicide. It also includes beneficial nutrients for plants, such as magnesium.

◉ Protects against free radicals: Environmental free radicals may cause skin aging and damage. Horsetail is an environmental damage fighter due to its inherent antioxidant capabilities. In addition, it is a natural source of several vitamins, such as thiamine, calcium, and vitamin C. Additionally, the increased silicon concentration makes connective tissues more flexible and resilient, which results in skin that looks better.

Where can I buy horsetail herb?

Buy horsetail herb from the health food store in the USA, Alive Herbals.

Horsetail herb information (at a glance):