SPICES, SEASONINGS & HERBS
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RICE, BEANS & GRAINS
Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza sativa.
Beans themselves vary in shape, from nearly spherical to elongated and kidney-shaped. Beans are primarily grown as either bush or climbing plants, requiring support for harvesting in the latter case.
DRIED FRUITS & NUTS
Dried fruit isfruit from which the majority of the original water content has been removed prior to cooking or being eaten on its own. Drying may occur either naturally, by sun, through the use of industrial dehydrators, or by freeze drying.
A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. nuts are strictly a particular kind of dry fruit that has a single seed, a hard shell, and a protective husk.
Plantain Leaf
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What is a plantain leaf?
Native to Europe and certain regions of Asia, plantains are sometimes known as broadleaf plantains (Plantago major). This perennial plant features huge, oval-shaped leaves that are edible both raw and cooked, along with greenish blossoms. Despite sharing the same name, plantain weed and plantain fruit, a type of banana, are unrelated.
How do I use plantain leaves?
You can apply the fresh leaves directly to minor injuries, dermatitis, and insect stings three or four times a day. You may also take syrups or tinctures, around 1/2 teaspoon (2–3 ml) three times a day, especially for cough relief.
Plantain leaf benefits:
Herbalists have long believed that plantains are effective treatments for wounds, rashes, coughs, and bug stings. People have used bruised or crushed leaves externally to cure dermatitis, minor cuts, and insect bites and stings.
◉ Natural Sunburn Relief: Plantain leaves may be used to lessen the effects of sunburn that you may have sustained at the beach or pool. Pound the leaves and soak them in cold water to extract the juice. Next, apply it with a brush or your hands to the afflicted region. The anti-inflammatory properties will start to relieve the burn.
◉ Aids in Quicker Healing of Wounds: Plantain leaves contain an antimicrobial substance called allantoin. Consequently, applying the leaves to wounds destroys both bacteria and germs. This process results in the generation of new skin cells and hastens the healing process.
Allantoin is a urea hydantoin utilized in dermatological treatments that is found in plants and urine. Allantoin, having the molecular formula C₄H₆N₄O₃, is a diureide of glyoxylic acid. It is also known as glyoxyldiureide or 5-ureidohydantoin. It is a byproduct of uric acid oxidation.
◉ Reduces the Effects of Scarring: Do you recall your childhood bike accident when you sustained a cut, bruise, or boo-boo? And after decades, the scar remains? Plantain leaves aid in lessening the likelihood of scarring. Plantain leaves provide antibacterial characteristics that facilitate skin regeneration, thereby promoting good wound healing.
◉ Treats Acne: The leaf of the plantain provides a cooling quality. Therefore, using plantain leaf-containing topical treatments helps to reduce inflammation. lowering the likelihood of developing acne. It also accelerates the regeneration and restoration of healthy skin cells.
Where can I buy plantain leaves?
Buy plantain leaf from the health food store in the USA, Alive Herbals.
Plantain leaf information (at a glance):
| Product Name | Plantain Leaf |
| Scientific Name | Plantago major |
| Country of Origin | It is native to Southeast Asia |
| Ingredient | Plantain Leaf. |
| Taste & Aroma | Aroma: Leafy. Taste: Astringent. |
| Shelf Life & Storage | Shelf Life is about 06 - 36 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. |
| Precautions | We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. |
| Note | This product information has not been appraised by the Food and Drug Administration (FDA). This information is solely intended for educational purposes. |