Shilajit Extract Powder

What is Shilajit extract powder?

Shirleyite is also referred to as mineral pitch, mineral wax, black asphaltum, Asphaltum punjabianum (Latin), mumlai, brag zhun, chao-tong, wu ling zhi, baad-a-ghee, dorobi, barahshin, baragshun, arkhar-tash, and mumiyo (which can be transliterated as mumijo, mumio, momia, and moomiyo). This biomass, which resembles tar, is found in the Himalayan and Tibetan mountains. Shilajit was created when mountains ascended and compressed rich woods. This tar-like medicinal wonder material seeps out of the mountain cracks as the temperatures surrounding these Indian highlands rise. Colors range from yellow-brown to pure black, with the black variant being the most nutrient-dense.

In ancient Sanskrit writings, shilajit was referenced more than 3,000 years ago. Known as the "conqueror of mountains and destroyer of weakness," it has been used for thousands of years as an aphrodisiac and a mainstay of traditional medicine in many Asian nations. More recently, shilajit was included in the herbal supplement Diabecon because of its remarkable impact on diabetes. The capacity of shilajit to lessen the negative consequences of high-altitude travel is another intriguing quality. It may be effective for those traveling from low to high altitudes as a natural means of preventing "altitude stress.".

How do I use Shilajit extract powder?

If the supplement is purchased in liquid form, dissolve a pea- or grain-sized piece in liquid and consume one to three times a day (based on the recommended dosage). Alternately, you might take milk and shilajit powder twice a day. A daily dosage of 300–500 mg of shilajit is advised.

Shilajit extract powder benefits:

A frequent ingredient in Ayurvedic therapy is Shilajit resin. Although further study is required, it includes antioxidants and may provide additional health advantages for those with certain medical issues.

◉ May Improve Cognitive Function: According to some research, shilajit may enhance cognitive function and lower the risk of dementia. This is probably because fulvic acid, which is known to improve memory, is abundant in shilajit. Researchers are still looking into the advantages of shilajit in slowing the progression of dementia in people with Alzheimer's disease.

◉ Could Treat Altitude Sickness: Many residents of mountainous areas use shilajit to lessen the symptoms of altitude sickness, which include exhaustion, headaches, nausea, and sleeplessness. Shilajit may be able to prevent hypoxia, or a lack of oxygen, which can cause altitude sickness. It has been shown that shilajit strengthens the body's defenses against illness and gives muscles the oxygen they desperately require. Shilajit will not, however, totally reverse the symptoms of altitude sickness.

◉ May Fight Bone Loss: Shilajit could be beneficial for bone health. According to one study, after taking shilajit pills daily for 11 months, postmenopausal women with osteopenia—low bone mineral density—saw a substantial increase in bone density. Scientists speculate that Shilajit's capacity to accelerate cell turnover may be the cause of this impact.

◉ Could Increase Male Fertility: Shilajit increases sperm count and important hormones, which may help enhance male fertility. In one study, 60 infertile men's follicle-stimulating hormone (FSH), sperm count, and sperm motility were all increased with shilajit. According to different research, shilajit 500 mg daily significantly raised total testosterone and dehydroepiandrosterone (DHEAS) levels.

Where can I buy Shilajit extract powder? 

Buy Shilajit extract powder from the health food store in the USA, Alive Herbals.

Shilajit extract powder information (at a glance):